| October 2015 |
| Wed 14th: |
438 *
|
13%
|
fat: 3.64g |
| |
protein: 48.79g |
| |
carbs: 57.45g |
|
3531*
|
 3093
|
| August 2015 |
| Wed 5th: |
1513
|
46%
|
fat: 52.89g |
| |
protein: 137.23g |
| |
carbs: 123.51g |
|
3232*
|
1719
|
| Tue 4th: |
817 *
|
25%
|
fat: 10.29g |
| |
protein: 108.98g |
| |
carbs: 72.69g |
|
-
|
-
|
| Sun 2nd: |
763 *
|
23%
|
fat: 5.95g |
| |
protein: 106.45g |
| |
carbs: 68.39g |
|
-
|
-
|
| Sat 1st: |
261 *
|
8%
|
fat: 0.84g |
| |
protein: 28.24g |
| |
carbs: 36.50g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1717 *
|
52%
|
fat: 42.45g |
| |
protein: 139.53g |
| |
carbs: 187.58g |
|
3705*
|
1988
|
| Thu 30th: |
2072
|
63%
|
fat: 66.13g |
| |
protein: 141.53g |
| |
carbs: 203.62g |
|
4423*
|
2351
|
