| August 2015 |
| Tue 4th: |
786 *
|
39%
|
fat: 21.15g |
| |
protein: 79.89g |
| |
carbs: 77.03g |
|
-
|
-
|
| Mon 3rd: |
360 *
|
18%
|
fat: 9.00g |
| |
protein: 36.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sun 2nd: |
1008 *
|
50%
|
fat: 29.92g |
| |
protein: 69.90g |
| |
carbs: 112.64g |
|
-
|
-
|
| Sat 1st: |
585 *
|
29%
|
fat: 16.23g |
| |
protein: 53.09g |
| |
carbs: 59.21g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
594 *
|
30%
|
fat: 14.60g |
| |
protein: 65.07g |
| |
carbs: 54.06g |
|
-
|
-
|
| Thu 30th: |
1330 *
|
66%
|
fat: 35.00g |
| |
protein: 128.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Wed 29th: |
1190 *
|
60%
|
fat: 48.00g |
| |
protein: 102.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Tue 28th: |
733 *
|
37%
|
fat: 11.31g |
| |
protein: 87.50g |
| |
carbs: 72.65g |
|
-
|
-
|
| Mon 27th: |
1045 *
|
52%
|
fat: 14.00g |
| |
protein: 88.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Sun 26th: |
737 *
|
37%
|
fat: 13.95g |
| |
protein: 92.07g |
| |
carbs: 67.01g |
|
-
|
-
|
| Sat 25th: |
1223 *
|
61%
|
fat: 45.93g |
| |
protein: 106.40g |
| |
carbs: 100.53g |
|
-
|
-
|
