| May 2016 |
| Wed 4th: |
1037 *
|
92%
|
fat: 34.20g |
| |
protein: 46.28g |
| |
carbs: 139.01g |
|
-
|
-
|
| Tue 3rd: |
760 *
|
68%
|
fat: 38.00g |
| |
protein: 32.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 2nd: |
915 *
|
81%
|
fat: 36.27g |
| |
protein: 44.31g |
| |
carbs: 105.74g |
|
-
|
-
|
| December 2015 |
| Thu 3rd: |
474 *
|
42%
|
fat: 16.51g |
| |
protein: 33.02g |
| |
carbs: 52.63g |
|
-
|
-
|
| Wed 2nd: |
792 *
|
70%
|
fat: 37.86g |
| |
protein: 48.58g |
| |
carbs: 67.17g |
|
-
|
-
|
| Tue 1st: |
1001 *
|
89%
|
fat: 45.75g |
| |
protein: 48.95g |
| |
carbs: 96.05g |
|
-
|
-
|
| November 2015 |
| Sun 22nd: |
1093 *
|
97%
|
fat: 32.74g |
| |
protein: 30.90g |
| |
carbs: 175.84g |
|
-
|
-
|
| Sat 21st: |
928 *
|
82%
|
fat: 40.22g |
| |
protein: 40.71g |
| |
carbs: 110.85g |
|
-
|
-
|
| Thu 19th: |
1089 *
|
97%
|
fat: 46.58g |
| |
protein: 56.13g |
| |
carbs: 80.15g |
|
-
|
-
|
| Wed 18th: |
998 *
|
89%
|
fat: 45.94g |
| |
protein: 65.39g |
| |
carbs: 77.91g |
|
-
|
-
|
| Tue 17th: |
407 *
|
36%
|
fat: 10.17g |
| |
protein: 23.01g |
| |
carbs: 55.38g |
|
-
|
-
|
| Mon 16th: |
835 *
|
74%
|
fat: 40.35g |
| |
protein: 64.57g |
| |
carbs: 55.18g |
|
-
|
-
|
| Sun 15th: |
658 *
|
58%
|
fat: 14.44g |
| |
protein: 51.57g |
| |
carbs: 81.04g |
|
-
|
-
|
| Sat 14th: |
1029 *
|
91%
|
fat: 13.19g |
| |
protein: 29.93g |
| |
carbs: 168.54g |
|
-
|
-
|
| Fri 13th: |
1266 *
|
113%
|
fat: 40.12g |
| |
protein: 44.84g |
| |
carbs: 157.64g |
|
-
|
-
|
| October 2015 |
| Tue 20th: |
828 *
|
74%
|
fat: 32.95g |
| |
protein: 42.80g |
| |
carbs: 87.64g |
|
-
|
-
|
| Mon 19th: |
400 *
|
36%
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Wed 14th: |
626 *
|
56%
|
fat: 17.03g |
| |
protein: 21.52g |
| |
carbs: 98.08g |
|
-
|
-
|
| Tue 13th: |
937 *
|
83%
|
fat: 29.87g |
| |
protein: 43.74g |
| |
carbs: 124.65g |
|
-
|
-
|
| Mon 12th: |
1115 *
|
99%
|
fat: 50.38g |
| |
protein: 44.49g |
| |
carbs: 122.41g |
|
-
|
-
|
