andersen74's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Mon 13th: 300 * 25%
fat: 10.47g
|
protein: 10.39g
|
carbs: 37.91g
- -
April 2019
Mon 29th: 1877 * 156%
fat: 115.47g
|
protein: 91.22g
|
carbs: 124.06g
- -
Thu 11th: 110 * 9%
fat: 4.00g
|
protein: 15.00g
|
carbs: 13.00g
- -
March 2019
Mon 18th: 1439 * 120%
fat: 61.44g
|
protein: 46.98g
|
carbs: 184.52g
- -
Wed 13th: 1379 * 115%
fat: 81.44g
|
protein: 69.98g
|
carbs: 99.52g
- -
February 2019
Sat 16th: 869 * 72%
fat: 49.44g
|
protein: 46.98g
|
carbs: 58.52g
- -
Wed 13th: 329 * 27%
fat: 25.44g
|
protein: 20.98g
|
carbs: 4.52g
- -
Tue 12th: 329 * 27%
fat: 25.44g
|
protein: 20.98g
|
carbs: 4.52g
- -
Tue 5th: 1277 * 106%
fat: 59.74g
|
protein: 77.27g
|
carbs: 107.08g
- -
Mon 4th: 1372 * 114%
fat: 76.05g
|
protein: 83.09g
|
carbs: 84.52g
- -
January 2019
Sat 26th: 1433 * 119%
fat: 46.94g
|
protein: 84.78g
|
carbs: 172.82g
- -
December 2018
Mon 10th: 1374 * 114%
fat: 43.33g
|
protein: 85.29g
|
carbs: 167.79g
- -
Sun 9th: 1137 * 95%
fat: 60.23g
|
protein: 44.32g
|
carbs: 103.23g
- -
October 2018
Wed 24th: 1119 * 93%
fat: 40.44g
|
protein: 48.98g
|
carbs: 141.52g
- -
Tue 23rd: 1699 * 142%
fat: 65.94g
|
protein: 73.98g
|
carbs: 204.52g
- -
Mon 22nd: 1110 * 92%
fat: 49.51g
|
protein: 71.85g
|
carbs: 91.29g
- -
Thu 11th: 339 * 28%
fat: 14.44g
|
protein: 6.98g
|
carbs: 44.52g
- -
Tue 9th: 1839 * 153%
fat: 90.44g
|
protein: 67.98g
|
carbs: 184.52g
4219*  2380
Mon 8th: 1659 * 138%
fat: 36.72g
|
protein: 76.19g
|
carbs: 172.32g
4219*  2560
Sun 7th: 2223 * 185%
fat: 117.97g
|
protein: 98.42g
|
carbs: 198.81g
4219*  1996

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.