| September 2024 |
| Mon 9th: |
1262 *
|
74%
|
fat: 37.43g |
| |
protein: 61.01g |
| |
carbs: 183.72g |
|
2530*
|
 1268
|
| June 2024 |
| Thu 27th: |
1764 *
|
104%
|
fat: 61.10g |
| |
protein: 79.31g |
| |
carbs: 225.58g |
|
-
|
-
|
| Wed 26th: |
1593 *
|
94%
|
fat: 74.63g |
| |
protein: 54.06g |
| |
carbs: 180.93g |
|
-
|
-
|
| Tue 25th: |
1483 *
|
87%
|
fat: 61.20g |
| |
protein: 75.51g |
| |
carbs: 158.68g |
|
-
|
-
|
| Mon 24th: |
1431 *
|
84%
|
fat: 60.85g |
| |
protein: 71.38g |
| |
carbs: 158.39g |
|
-
|
-
|
| October 2023 |
| Mon 2nd: |
2202 *
|
130%
|
fat: 106.36g |
| |
protein: 77.12g |
| |
carbs: 237.23g |
|
-
|
-
|
| August 2023 |
| Fri 25th: |
1338 *
|
79%
|
fat: 73.94g |
| |
protein: 74.69g |
| |
carbs: 91.49g |
|
-
|
-
|
| Thu 24th: |
1417 *
|
83%
|
fat: 68.54g |
| |
protein: 71.38g |
| |
carbs: 128.88g |
|
-
|
-
|
| Wed 23rd: |
1647 *
|
97%
|
fat: 84.38g |
| |
protein: 46.32g |
| |
carbs: 172.94g |
|
-
|
-
|
| Tue 22nd: |
1170 *
|
69%
|
fat: 49.96g |
| |
protein: 60.75g |
| |
carbs: 113.01g |
|
-
|
-
|
| Sun 20th: |
254 *
|
15%
|
fat: 12.59g |
| |
protein: 10.85g |
| |
carbs: 24.00g |
|
-
|
-
|
| January 2022 |
| Wed 5th: |
1663 *
|
98%
|
fat: 62.42g |
| |
protein: 82.19g |
| |
carbs: 186.99g |
|
-
|
-
|
| December 2021 |
| Fri 17th: |
1340 *
|
79%
|
fat: 65.95g |
| |
protein: 49.84g |
| |
carbs: 135.92g |
|
-
|
-
|
| July 2021 |
| Fri 16th: |
1557 *
|
92%
|
fat: 100.86g |
| |
protein: 79.60g |
| |
carbs: 80.09g |
|
2397*
|
840
|
| Wed 14th: |
1953 *
|
115%
|
fat: 82.93g |
| |
protein: 155.99g |
| |
carbs: 133.65g |
|
-
|
-
|
| Tue 13th: |
1349 *
|
79%
|
fat: 53.09g |
| |
protein: 62.16g |
| |
carbs: 154.73g |
|
-
|
-
|
| December 2020 |
| Tue 1st: |
1574 *
|
93%
|
fat: 83.94g |
| |
protein: 57.83g |
| |
carbs: 148.50g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
1593 *
|
94%
|
fat: 89.39g |
| |
protein: 84.08g |
| |
carbs: 112.44g |
|
2018*
|
425
|
| October 2020 |
| Wed 14th: |
1407 *
|
83%
|
fat: 74.81g |
| |
protein: 44.38g |
| |
carbs: 143.99g |
|
-
|
-
|
| Tue 13th: |
1257 *
|
74%
|
fat: 58.11g |
| |
protein: 72.49g |
| |
carbs: 103.75g |
|
-
|
-
|
