| May 2024 |
| Wed 22nd: |
762 *
|
59%
|
fat: 33.98g |
| |
protein: 38.04g |
| |
carbs: 80.15g |
|
-
|
-
|
| Tue 21st: |
739 *
|
57%
|
fat: 44.48g |
| |
protein: 43.76g |
| |
carbs: 39.44g |
|
-
|
-
|
| Mon 20th: |
1300 *
|
100%
|
fat: 49.44g |
| |
protein: 78.07g |
| |
carbs: 132.57g |
|
-
|
-
|
| Sat 18th: |
1244 *
|
96%
|
fat: 64.38g |
| |
protein: 37.95g |
| |
carbs: 130.64g |
|
-
|
-
|
| Wed 15th: |
1408 *
|
108%
|
fat: 74.69g |
| |
protein: 82.95g |
| |
carbs: 97.79g |
|
-
|
-
|
| Tue 14th: |
1500 *
|
115%
|
fat: 93.63g |
| |
protein: 52.79g |
| |
carbs: 110.98g |
|
-
|
-
|
| Mon 13th: |
998 *
|
77%
|
fat: 35.52g |
| |
protein: 61.65g |
| |
carbs: 104.18g |
|
-
|
-
|
| Sun 12th: |
1120 *
|
86%
|
fat: 51.93g |
| |
protein: 80.30g |
| |
carbs: 81.56g |
|
-
|
-
|
| Sat 11th: |
1054 *
|
81%
|
fat: 49.61g |
| |
protein: 61.50g |
| |
carbs: 89.35g |
|
-
|
-
|
| Fri 10th: |
1090 *
|
84%
|
fat: 39.23g |
| |
protein: 96.25g |
| |
carbs: 85.42g |
|
2226*
|
 1136
|
| Thu 9th: |
1127 *
|
87%
|
fat: 18.81g |
| |
protein: 89.36g |
| |
carbs: 158.84g |
|
-
|
-
|
| Wed 8th: |
1165 *
|
90%
|
fat: 24.67g |
| |
protein: 100.02g |
| |
carbs: 143.32g |
|
-
|
-
|
| Sat 4th: |
919 *
|
71%
|
fat: 41.46g |
| |
protein: 70.25g |
| |
carbs: 68.75g |
|
-
|
-
|
| Fri 3rd: |
1155 *
|
89%
|
fat: 50.73g |
| |
protein: 64.50g |
| |
carbs: 110.21g |
|
-
|
-
|
| Thu 2nd: |
1219 *
|
94%
|
fat: 56.38g |
| |
protein: 77.27g |
| |
carbs: 102.12g |
|
-
|
-
|
| Wed 1st: |
1139 *
|
88%
|
fat: 45.36g |
| |
protein: 79.45g |
| |
carbs: 109.83g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
508 *
|
39%
|
fat: 33.02g |
| |
protein: 20.90g |
| |
carbs: 30.75g |
|
-
|
-
|
| Sun 28th: |
1389 *
|
107%
|
fat: 67.87g |
| |
protein: 79.00g |
| |
carbs: 118.70g |
|
-
|
-
|
| Sat 27th: |
1132 *
|
87%
|
fat: 61.24g |
| |
protein: 74.24g |
| |
carbs: 73.01g |
|
-
|
-
|
| Fri 26th: |
1327 *
|
102%
|
fat: 60.55g |
| |
protein: 52.85g |
| |
carbs: 141.16g |
|
-
|
-
|
