| January 2021 |
| Wed 20th: |
2206
|
110%
|
fat: 92.25g |
| |
protein: 78.16g |
| |
carbs: 230.54g |
|
2851*
|
 645
|
| Tue 19th: |
2250 *
|
107%
|
fat: 115.44g |
| |
protein: 76.82g |
| |
carbs: 200.60g |
|
2577*
|
327
|
| Mon 18th: |
1115 *
|
53%
|
fat: 33.13g |
| |
protein: 53.28g |
| |
carbs: 109.84g |
|
-
|
-
|
| Sun 17th: |
1592 *
|
76%
|
fat: 45.66g |
| |
protein: 59.10g |
| |
carbs: 80.06g |
|
-
|
-
|
| December 2020 |
| Thu 10th: |
958 *
|
46%
|
fat: 17.45g |
| |
protein: 55.68g |
| |
carbs: 92.26g |
|
4229*
|
3271
|
| Mon 7th: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| November 2020 |
| Mon 23rd: |
844 *
|
40%
|
fat: 47.19g |
| |
protein: 58.24g |
| |
carbs: 46.30g |
|
-
|
-
|
| Wed 18th: |
887 *
|
42%
|
fat: 39.13g |
| |
protein: 22.52g |
| |
carbs: 107.97g |
|
-
|
-
|
| Tue 3rd: |
1465 *
|
70%
|
fat: 73.11g |
| |
protein: 63.98g |
| |
carbs: 133.45g |
|
2476*
|
1011
|
| Mon 2nd: |
1071 *
|
51%
|
fat: 55.48g |
| |
protein: 76.69g |
| |
carbs: 74.92g |
|
-
|
-
|
| August 2020 |
| Wed 19th: |
1443 *
|
69%
|
fat: 53.25g |
| |
protein: 65.34g |
| |
carbs: 112.87g |
|
-
|
-
|
| Tue 18th: |
2273 *
|
108%
|
fat: 81.20g |
| |
protein: 71.60g |
| |
carbs: 161.08g |
|
2548*
|
275
|
| June 2020 |
| Thu 11th: |
1653 *
|
83%
|
fat: 56.43g |
| |
protein: 51.07g |
| |
carbs: 180.93g |
|
-
|
-
|
| Wed 10th: |
1150 *
|
58%
|
fat: 28.04g |
| |
protein: 42.84g |
| |
carbs: 96.69g |
|
-
|
-
|
| April 2020 |
| Mon 20th: |
1002 *
|
50%
|
fat: 41.76g |
| |
protein: 50.55g |
| |
carbs: 104.45g |
|
-
|
-
|
| Sun 19th: |
1633 *
|
82%
|
fat: 82.12g |
| |
protein: 63.93g |
| |
carbs: 160.19g |
|
-
|
-
|
| Sat 18th: |
1743 *
|
87%
|
fat: 63.49g |
| |
protein: 73.06g |
| |
carbs: 123.17g |
|
2609*
|
866
|
| Tue 14th: |
1092 *
|
55%
|
fat: 35.05g |
| |
protein: 35.17g |
| |
carbs: 117.90g |
|
-
|
-
|
| Mon 13th: |
1663 *
|
83%
|
fat: 77.38g |
| |
protein: 60.50g |
| |
carbs: 153.56g |
|
3243*
|
1580
|
| May 2019 |
| Mon 20th: |
345 *
|
17%
|
fat: 5.92g |
| |
protein: 12.31g |
| |
carbs: 61.69g |
|
-
|
-
|
