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phil_211
Diet Calendar
phil_211's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
May 2019
Thu 30th:
3577 *
94%
fat: 104.32g
|
protein: 216.84g
|
carbs: 420.87g
2530*
1047
March 2015
Fri 6th:
3925
103%
fat: 103.15g
|
protein: 302.20g
|
carbs: 434.90g
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