sunnykate's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 2nd: - - 1454 -
Sat 1st: 2466 * 137%
fat: 124.15g
|
protein: 41.21g
|
carbs: 217.67g
1454  1012
May 2024
Fri 31st: 2433 135%
fat: 73.01g
|
protein: 25.94g
|
carbs: 228.84g
1700  733
Thu 30th: 2754 153%
fat: 102.22g
|
protein: 59.14g
|
carbs: 288.64g
1441  1313
Wed 29th: 2041 113%
fat: 52.33g
|
protein: 24.25g
|
carbs: 213.07g
1697  344
Tue 28th: 2429 135%
fat: 89.72g
|
protein: 46.64g
|
carbs: 248.64g
1454  975
Mon 27th: 2503 139%
fat: 60.93g
|
protein: 48.86g
|
carbs: 294.83g
1681  822
Sun 26th: 2355 131%
fat: 71.76g
|
protein: 46.90g
|
carbs: 222.41g
1443  912
Sat 25th: 2337 130%
fat: 55.27g
|
protein: 51.71g
|
carbs: 248.52g
1459  878
Fri 24th: 1797 100%
fat: 32.91g
|
protein: 35.76g
|
carbs: 203.43g
1463  334
Thu 23rd: 2578 143%
fat: 55.27g
|
protein: 51.91g
|
carbs: 254.55g
1459  1119
Wed 22nd: 2649 147%
fat: 85.59g
|
protein: 56.85g
|
carbs: 275.19g
1577  1072
Tue 21st: 2454 136%
fat: 89.72g
|
protein: 46.64g
|
carbs: 254.64g
1450  1004
Mon 20th: 2454 136%
fat: 89.72g
|
protein: 46.64g
|
carbs: 254.64g
1447  1007
Sun 19th: 2176 121%
fat: 55.84g
|
protein: 37.63g
|
carbs: 280.33g
1697  479
Sat 18th: 1831 102%
fat: 49.45g
|
protein: 33.70g
|
carbs: 244.23g
1447  384
Fri 17th: 2157 120%
fat: 66.96g
|
protein: 30.51g
|
carbs: 206.79g
1452  705
Thu 16th: 1927 107%
fat: 80.79g
|
protein: 26.87g
|
carbs: 197.59g
1452  475
Wed 15th: 2087 116%
fat: 81.79g
|
protein: 26.97g
|
carbs: 202.60g
1461  626
Tue 14th: 1874 104%
fat: 75.73g
|
protein: 25.05g
|
carbs: 173.42g
1461  413

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