| March 2015 |
| Thu 19th: |
1019 *
|
73%
|
fat: 72.83g |
| |
protein: 60.83g |
| |
carbs: 37.45g |
|
-
|
-
|
| Sun 15th: |
1099 *
|
78%
|
fat: 92.36g |
| |
protein: 56.82g |
| |
carbs: 14.07g |
|
-
|
-
|
| Sat 14th: |
632
|
45%
|
fat: 55.31g |
| |
protein: 21.14g |
| |
carbs: 15.82g |
|
-
|
-
|
| Fri 13th: |
1029
|
74%
|
fat: 64.45g |
| |
protein: 34.24g |
| |
carbs: 27.33g |
|
-
|
-
|
| Thu 12th: |
1095
|
78%
|
fat: 68.06g |
| |
protein: 78.76g |
| |
carbs: 38.22g |
|
-
|
-
|
| Wed 11th: |
1235
|
88%
|
fat: 91.65g |
| |
protein: 53.96g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 10th: |
1256
|
90%
|
fat: 112.62g |
| |
protein: 38.11g |
| |
carbs: 30.66g |
|
-
|
-
|
| Mon 9th: |
1026
|
73%
|
fat: 80.78g |
| |
protein: 58.60g |
| |
carbs: 18.84g |
|
-
|
-
|
| Sun 8th: |
1666
|
119%
|
fat: 150.59g |
| |
protein: 37.65g |
| |
carbs: 45.83g |
|
-
|
-
|
| Sat 7th: |
530
|
38%
|
fat: 44.91g |
| |
protein: 22.87g |
| |
carbs: 9.19g |
|
-
|
-
|
| Fri 6th: |
189 *
|
14%
|
fat: 21.25g |
| |
protein: 0.53g |
| |
carbs: 0.34g |
|
-
|
-
|
| Thu 5th: |
1132
|
81%
|
fat: 79.15g |
| |
protein: 65.49g |
| |
carbs: 42.88g |
|
-
|
-
|
| Wed 4th: |
924
|
66%
|
fat: 74.19g |
| |
protein: 39.09g |
| |
carbs: 31.82g |
|
-
|
-
|
| Tue 3rd: |
1149
|
82%
|
fat: 95.52g |
| |
protein: 47.69g |
| |
carbs: 25.35g |
|
-
|
-
|
| Mon 2nd: |
189 *
|
14%
|
fat: 21.25g |
| |
protein: 0.53g |
| |
carbs: 0.34g |
|
-
|
-
|
| Sun 1st: |
632
|
45%
|
fat: 55.70g |
| |
protein: 27.90g |
| |
carbs: 3.99g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
1418 *
|
101%
|
fat: 114.70g |
| |
protein: 72.44g |
| |
carbs: 32.03g |
|
-
|
-
|
| Thu 26th: |
1348
|
96%
|
fat: 94.80g |
| |
protein: 47.71g |
| |
carbs: 26.07g |
|
-
|
-
|
| Mon 23rd: |
1358
|
97%
|
fat: 117.26g |
| |
protein: 54.84g |
| |
carbs: 25.63g |
|
-
|
-
|
| Sun 22nd: |
1615
|
115%
|
fat: 94.80g |
| |
protein: 83.92g |
| |
carbs: 57.30g |
|
-
|
-
|
