| October 2015 |
| Tue 13th: |
411 *
|
24%
|
fat: 17.97g |
| |
protein: 8.67g |
| |
carbs: 52.11g |
|
-
|
-
|
| Mon 12th: |
1542 *
|
91%
|
fat: 52.31g |
| |
protein: 64.49g |
| |
carbs: 206.66g |
|
3282*
|
 1740
|
| September 2015 |
| Sun 6th: |
268 *
|
16%
|
fat: 12.91g |
| |
protein: 18.52g |
| |
carbs: 18.58g |
|
2531*
|
2263
|
| Sat 5th: |
1019 *
|
60%
|
fat: 51.59g |
| |
protein: 71.97g |
| |
carbs: 49.62g |
|
2900*
|
1881
|
| August 2015 |
| Mon 31st: |
120 *
|
7%
|
fat: 0.75g |
| |
protein: 6.00g |
| |
carbs: 22.50g |
|
-
|
-
|
| Sun 30th: |
1621 *
|
95%
|
fat: 72.63g |
| |
protein: 70.85g |
| |
carbs: 171.24g |
|
3441*
|
1820
|
| Tue 25th: |
1196 *
|
70%
|
fat: 18.48g |
| |
protein: 68.20g |
| |
carbs: 199.39g |
|
2536*
|
1340
|
| Mon 24th: |
989 *
|
58%
|
fat: 15.62g |
| |
protein: 61.53g |
| |
carbs: 158.93g |
|
-
|
-
|
| January 2010 |
| Tue 5th: |
270 *
|
16%
|
fat: 4.00g |
| |
protein: 9.00g |
| |
carbs: 53.00g |
|
2137*
|
1867
|
| December 2009 |
| Tue 8th: |
834 *
|
49%
|
fat: 37.39g |
| |
protein: 29.40g |
| |
carbs: 103.86g |
|
2967*
|
2133
|
| Mon 7th: |
895 *
|
53%
|
fat: 33.73g |
| |
protein: 26.56g |
| |
carbs: 137.18g |
|
2162*
|
1267
|
| Sun 6th: |
450 *
|
26%
|
fat: 10.50g |
| |
protein: 15.00g |
| |
carbs: 75.00g |
|
3926*
|
3476
|
| Fri 4th: |
405 *
|
24%
|
fat: 4.89g |
| |
protein: 12.29g |
| |
carbs: 88.95g |
|
3236*
|
2831
|
| Thu 3rd: |
1028 *
|
60%
|
fat: 40.29g |
| |
protein: 34.32g |
| |
carbs: 147.63g |
|
2699*
|
1671
|
| Wed 2nd: |
160 *
|
9%
|
fat: 1.50g |
| |
protein: 4.00g |
| |
carbs: 36.00g |
|
2852*
|
2692
|
| November 2009 |
| Mon 23rd: |
622 *
|
37%
|
fat: 4.86g |
| |
protein: 39.05g |
| |
carbs: 111.17g |
|
2162
|
1540
|
