billskipper's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Mon 19th: 809 * 40%
fat: 39.20g
|
protein: 33.80g
|
carbs: 78.00g
- -
September 2015
Tue 1st: 566 * 28%
fat: 44.14g
|
protein: 39.20g
|
carbs: 3.37g
- -
February 2015
Wed 25th: 1534 * 77%
fat: 55.21g
|
protein: 114.33g
|
carbs: 140.59g
- -
Tue 24th: 1903 * 95%
fat: 38.52g
|
protein: 286.72g
|
carbs: 110.24g
- -
January 2015
Mon 5th: 1508 * 75%
fat: 36.96g
|
protein: 187.23g
|
carbs: 103.88g
- -
December 2014
Wed 24th: 709 * 35%
fat: 13.34g
|
protein: 26.80g
|
carbs: 115.43g
- -
Tue 23rd: 2264 * 113%
fat: 69.63g
|
protein: 208.99g
|
carbs: 191.49g
3722*  1458
Mon 22nd: 4104 * 205%
fat: 176.02g
|
protein: 175.38g
|
carbs: 419.42g
2871*  1233

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