| May 2024 |
| Tue 28th: |
947 *
|
50%
|
fat: 29.98g |
| |
protein: 59.89g |
| |
carbs: 107.57g |
|
-
|
-
|
| Mon 27th: |
1138 *
|
60%
|
fat: 53.25g |
| |
protein: 72.79g |
| |
carbs: 92.60g |
|
-
|
-
|
| Fri 24th: |
1244 *
|
65%
|
fat: 67.30g |
| |
protein: 53.33g |
| |
carbs: 113.58g |
|
-
|
-
|
| Thu 23rd: |
1092 *
|
57%
|
fat: 63.00g |
| |
protein: 64.72g |
| |
carbs: 54.89g |
|
-
|
-
|
| Wed 22nd: |
1472 *
|
77%
|
fat: 71.84g |
| |
protein: 90.59g |
| |
carbs: 120.97g |
|
-
|
-
|
| Tue 21st: |
1285 *
|
68%
|
fat: 76.19g |
| |
protein: 77.28g |
| |
carbs: 80.30g |
|
-
|
-
|
| Mon 20th: |
1055 *
|
56%
|
fat: 58.28g |
| |
protein: 63.27g |
| |
carbs: 78.48g |
|
-
|
-
|
| Sat 18th: |
788 *
|
41%
|
fat: 42.98g |
| |
protein: 17.37g |
| |
carbs: 86.37g |
|
-
|
-
|
| Fri 17th: |
1420 *
|
75%
|
fat: 68.26g |
| |
protein: 87.25g |
| |
carbs: 123.11g |
|
-
|
-
|
| Thu 16th: |
1468 *
|
77%
|
fat: 72.50g |
| |
protein: 56.82g |
| |
carbs: 159.38g |
|
-
|
-
|
| Wed 15th: |
1515 *
|
80%
|
fat: 84.47g |
| |
protein: 59.92g |
| |
carbs: 128.43g |
|
-
|
-
|
| Tue 14th: |
1574 *
|
83%
|
fat: 89.32g |
| |
protein: 61.50g |
| |
carbs: 132.21g |
|
-
|
-
|
| Fri 10th: |
964 *
|
51%
|
fat: 45.24g |
| |
protein: 69.10g |
| |
carbs: 71.20g |
|
-
|
-
|
| Thu 9th: |
421 *
|
22%
|
fat: 18.79g |
| |
protein: 14.27g |
| |
carbs: 49.76g |
|
-
|
-
|
| Wed 8th: |
1108 *
|
58%
|
fat: 42.59g |
| |
protein: 45.79g |
| |
carbs: 134.78g |
|
-
|
-
|
| Tue 7th: |
801 *
|
42%
|
fat: 27.56g |
| |
protein: 41.81g |
| |
carbs: 95.61g |
|
-
|
-
|
| Mon 6th: |
888 *
|
47%
|
fat: 29.92g |
| |
protein: 42.12g |
| |
carbs: 115.39g |
|
-
|
-
|
| Sun 5th: |
935 *
|
49%
|
fat: 42.20g |
| |
protein: 20.43g |
| |
carbs: 120.47g |
|
-
|
-
|
| Sat 4th: |
611 *
|
32%
|
fat: 35.43g |
| |
protein: 25.60g |
| |
carbs: 45.50g |
|
-
|
-
|
| Fri 3rd: |
1272 *
|
67%
|
fat: 70.89g |
| |
protein: 58.27g |
| |
carbs: 96.62g |
|
-
|
-
|
