June 2024 |
Sat 8th: |
1365 *
|
68%
|
fat: 76.97g |
| |
protein: 58.98g |
| |
carbs: 105.51g |
|
-
|
-
|
Fri 7th: |
1474 *
|
74%
|
fat: 57.14g |
| |
protein: 57.04g |
| |
carbs: 178.03g |
|
-
|
-
|
Thu 6th: |
1360 *
|
68%
|
fat: 49.94g |
| |
protein: 67.09g |
| |
carbs: 156.14g |
|
-
|
-
|
Wed 5th: |
441 *
|
22%
|
fat: 12.80g |
| |
protein: 21.10g |
| |
carbs: 57.50g |
|
-
|
-
|
Tue 4th: |
1342 *
|
67%
|
fat: 53.90g |
| |
protein: 45.60g |
| |
carbs: 165.50g |
|
-
|
-
|
Mon 3rd: |
2029 *
|
101%
|
fat: 78.15g |
| |
protein: 70.20g |
| |
carbs: 252.00g |
|
-
|
-
|
Sun 2nd: |
1961 *
|
98%
|
fat: 88.47g |
| |
protein: 76.35g |
| |
carbs: 206.94g |
|
-
|
-
|
Sat 1st: |
2056 *
|
103%
|
fat: 98.72g |
| |
protein: 81.96g |
| |
carbs: 205.34g |
|
-
|
-
|
May 2024 |
Fri 31st: |
1725 *
|
86%
|
fat: 84.89g |
| |
protein: 73.49g |
| |
carbs: 159.00g |
|
-
|
-
|
Wed 29th: |
919 *
|
46%
|
fat: 31.80g |
| |
protein: 25.70g |
| |
carbs: 127.30g |
|
-
|
-
|
Tue 28th: |
1901 *
|
95%
|
fat: 68.87g |
| |
protein: 46.25g |
| |
carbs: 267.10g |
|
-
|
-
|
Mon 27th: |
1216 *
|
61%
|
fat: 29.20g |
| |
protein: 56.20g |
| |
carbs: 169.80g |
|
-
|
-
|
Sun 26th: |
1840 *
|
92%
|
fat: 78.37g |
| |
protein: 50.19g |
| |
carbs: 221.80g |
|
-
|
-
|
Fri 24th: |
1201 *
|
60%
|
fat: 36.12g |
| |
protein: 55.83g |
| |
carbs: 158.19g |
|
-
|
-
|
Thu 23rd: |
1879 *
|
94%
|
fat: 70.92g |
| |
protein: 69.03g |
| |
carbs: 236.59g |
|
-
|
-
|
Wed 22nd: |
1346 *
|
67%
|
fat: 48.13g |
| |
protein: 32.89g |
| |
carbs: 189.04g |
|
-
|
-
|
Tue 21st: |
1387 *
|
69%
|
fat: 45.89g |
| |
protein: 53.59g |
| |
carbs: 180.70g |
|
-
|
-
|
Sat 18th: |
14 *
|
1%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 2.00g |
|
-
|
-
|
Fri 17th: |
1743 *
|
87%
|
fat: 71.96g |
| |
protein: 88.40g |
| |
carbs: 170.08g |
|
-
|
-
|
Thu 16th: |
1759 *
|
88%
|
fat: 64.43g |
| |
protein: 87.29g |
| |
carbs: 199.78g |
|
-
|
-
|