| July 2013 |
| Wed 3rd: |
799 *
|
35%
|
fat: 50.77g |
| |
protein: 39.27g |
| |
carbs: 48.92g |
|
2804*
|
 2005
|
| Tue 2nd: |
145
|
6%
|
fat: 3.64g |
| |
protein: 5.59g |
| |
carbs: 26.05g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
130 *
|
6%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 19th: |
982 *
|
43%
|
fat: 40.84g |
| |
protein: 36.03g |
| |
carbs: 116.91g |
|
-
|
-
|
| November 2011 |
| Sat 26th: |
454 *
|
20%
|
fat: 17.42g |
| |
protein: 31.40g |
| |
carbs: 42.31g |
|
-
|
-
|
| October 2011 |
| Sat 8th: |
402 *
|
17%
|
fat: 18.05g |
| |
protein: 18.28g |
| |
carbs: 40.09g |
|
-
|
-
|
| Thu 6th: |
250 *
|
11%
|
fat: 11.00g |
| |
protein: 21.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 5th: |
363 *
|
16%
|
fat: 21.81g |
| |
protein: 15.58g |
| |
carbs: 27.05g |
|
-
|
-
|
| Tue 4th: |
1025 *
|
45%
|
fat: 40.00g |
| |
protein: 63.50g |
| |
carbs: 102.00g |
|
-
|
-
|
| Mon 3rd: |
1400 *
|
61%
|
fat: 53.36g |
| |
protein: 59.02g |
| |
carbs: 172.89g |
|
-
|
-
|
| September 2011 |
| Thu 29th: |
332 *
|
14%
|
fat: 11.81g |
| |
protein: 10.05g |
| |
carbs: 45.42g |
|
-
|
-
|
| Wed 28th: |
110 *
|
5%
|
fat: 3.00g |
| |
protein: 3.00g |
| |
carbs: 18.00g |
|
-
|
-
|
