| May 2019 |
| Sat 11th: |
1518 *
|
84%
|
fat: 57.95g |
| |
protein: 82.13g |
| |
carbs: 180.69g |
|
-
|
-
|
| Wed 8th: |
1254 *
|
70%
|
fat: 63.06g |
| |
protein: 67.78g |
| |
carbs: 106.57g |
|
-
|
-
|
| Mon 6th: |
1735 *
|
96%
|
fat: 62.95g |
| |
protein: 70.73g |
| |
carbs: 245.70g |
|
-
|
-
|
| Sat 4th: |
1434 *
|
80%
|
fat: 57.68g |
| |
protein: 95.27g |
| |
carbs: 138.48g |
|
-
|
-
|
| Fri 3rd: |
1190 *
|
66%
|
fat: 36.50g |
| |
protein: 69.28g |
| |
carbs: 155.29g |
|
-
|
-
|
| Wed 1st: |
1344 *
|
75%
|
fat: 58.27g |
| |
protein: 78.15g |
| |
carbs: 129.96g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
1455 *
|
81%
|
fat: 46.47g |
| |
protein: 58.02g |
| |
carbs: 217.66g |
|
-
|
-
|
| Mon 29th: |
774 *
|
43%
|
fat: 37.26g |
| |
protein: 46.97g |
| |
carbs: 69.80g |
|
-
|
-
|
| Fri 26th: |
1041 *
|
58%
|
fat: 39.98g |
| |
protein: 54.05g |
| |
carbs: 125.79g |
|
-
|
-
|
| Wed 24th: |
1447 *
|
80%
|
fat: 65.04g |
| |
protein: 53.39g |
| |
carbs: 183.91g |
|
-
|
-
|
| Mon 22nd: |
1496 *
|
83%
|
fat: 61.26g |
| |
protein: 85.71g |
| |
carbs: 163.97g |
|
-
|
-
|
| Sun 21st: |
1148 *
|
64%
|
fat: 71.47g |
| |
protein: 74.97g |
| |
carbs: 55.95g |
|
-
|
-
|
| Sat 20th: |
1603 *
|
89%
|
fat: 87.63g |
| |
protein: 51.99g |
| |
carbs: 164.25g |
|
-
|
-
|
| Fri 19th: |
1561 *
|
87%
|
fat: 95.84g |
| |
protein: 86.29g |
| |
carbs: 103.24g |
|
2553*
|
 992
|
| Thu 18th: |
1708 *
|
95%
|
fat: 95.99g |
| |
protein: 76.78g |
| |
carbs: 148.72g |
|
2514*
|
806
|
| Wed 17th: |
1437 *
|
80%
|
fat: 72.74g |
| |
protein: 70.55g |
| |
carbs: 137.96g |
|
2493*
|
1056
|
| Tue 16th: |
1759 *
|
98%
|
fat: 90.02g |
| |
protein: 86.43g |
| |
carbs: 163.98g |
|
2514*
|
755
|
| Mon 15th: |
1573 *
|
87%
|
fat: 74.54g |
| |
protein: 99.75g |
| |
carbs: 130.15g |
|
2586*
|
1013
|
| Sun 14th: |
1070 *
|
59%
|
fat: 59.12g |
| |
protein: 56.58g |
| |
carbs: 86.45g |
|
-
|
-
|
| Sat 13th: |
1400 *
|
78%
|
fat: 50.78g |
| |
protein: 37.40g |
| |
carbs: 203.58g |
|
-
|
-
|
