| March 2016 |
| Thu 3rd: |
507 *
|
34%
|
fat: 23.68g |
| |
protein: 22.79g |
| |
carbs: 53.89g |
|
-
|
-
|
| Wed 2nd: |
1394 *
|
93%
|
fat: 74.47g |
| |
protein: 60.02g |
| |
carbs: 128.15g |
|
-
|
-
|
| Tue 1st: |
1150 *
|
77%
|
fat: 51.00g |
| |
protein: 53.00g |
| |
carbs: 119.50g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1725 *
|
115%
|
fat: 71.34g |
| |
protein: 128.55g |
| |
carbs: 142.49g |
|
-
|
-
|
| Sun 28th: |
622 *
|
41%
|
fat: 33.40g |
| |
protein: 27.60g |
| |
carbs: 59.20g |
|
-
|
-
|
| Sat 27th: |
1400 *
|
93%
|
fat: 66.00g |
| |
protein: 52.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| Thu 25th: |
888 *
|
59%
|
fat: 30.00g |
| |
protein: 90.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Mon 22nd: |
397 *
|
26%
|
fat: 33.94g |
| |
protein: 19.58g |
| |
carbs: 1.77g |
|
-
|
-
|
| Sat 20th: |
1546 *
|
103%
|
fat: 71.71g |
| |
protein: 102.78g |
| |
carbs: 114.71g |
|
-
|
-
|
| Fri 19th: |
1332 *
|
89%
|
fat: 75.99g |
| |
protein: 61.44g |
| |
carbs: 100.65g |
|
-
|
-
|
| Thu 18th: |
656 *
|
44%
|
fat: 34.89g |
| |
protein: 21.37g |
| |
carbs: 69.97g |
|
-
|
-
|
| Mon 15th: |
450 *
|
30%
|
fat: 8.50g |
| |
protein: 30.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sun 14th: |
1749 *
|
117%
|
fat: 68.84g |
| |
protein: 80.76g |
| |
carbs: 201.92g |
|
-
|
-
|
| May 2015 |
| Sun 24th: |
485 *
|
40%
|
fat: 21.59g |
| |
protein: 38.54g |
| |
carbs: 32.81g |
|
-
|
-
|
| February 2015 |
| Mon 9th: |
239 *
|
20%
|
fat: 7.13g |
| |
protein: 16.40g |
| |
carbs: 26.75g |
|
-
|
-
|
| December 2014 |
| Sun 14th: |
628 *
|
52%
|
fat: 39.30g |
| |
protein: 31.70g |
| |
carbs: 42.20g |
|
-
|
-
|
| Sat 13th: |
363 *
|
30%
|
fat: 23.90g |
| |
protein: 21.53g |
| |
carbs: 18.68g |
|
-
|
-
|
| Mon 8th: |
742 *
|
62%
|
fat: 18.31g |
| |
protein: 101.88g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sun 7th: |
617 *
|
51%
|
fat: 42.47g |
| |
protein: 35.53g |
| |
carbs: 20.58g |
|
-
|
-
|
| Sat 6th: |
481 *
|
40%
|
fat: 36.72g |
| |
protein: 23.51g |
| |
carbs: 17.02g |
|
-
|
-
|
