| October 2014 |
| Sat 25th: |
1749 *
|
87%
|
fat: 92.09g |
| |
protein: 129.32g |
| |
carbs: 93.86g |
|
-
|
-
|
| Fri 24th: |
1748 *
|
87%
|
fat: 62.59g |
| |
protein: 75.17g |
| |
carbs: 222.76g |
|
-
|
-
|
| Thu 23rd: |
1517
|
76%
|
fat: 54.67g |
| |
protein: 101.28g |
| |
carbs: 154.21g |
|
-
|
-
|
| Wed 22nd: |
1526
|
76%
|
fat: 48.80g |
| |
protein: 84.41g |
| |
carbs: 190.78g |
|
-
|
-
|
| Thu 16th: |
1025 *
|
51%
|
fat: 31.39g |
| |
protein: 63.29g |
| |
carbs: 132.95g |
|
-
|
-
|
| Mon 13th: |
1145 *
|
57%
|
fat: 39.17g |
| |
protein: 32.93g |
| |
carbs: 164.83g |
|
-
|
-
|
| Sun 12th: |
2440
|
122%
|
fat: 123.05g |
| |
protein: 206.05g |
| |
carbs: 121.61g |
|
-
|
-
|
| Sat 11th: |
1413 *
|
71%
|
fat: 78.26g |
| |
protein: 68.47g |
| |
carbs: 113.21g |
|
-
|
-
|
| Fri 10th: |
1381
|
69%
|
fat: 52.40g |
| |
protein: 45.61g |
| |
carbs: 188.10g |
|
-
|
-
|
| Thu 9th: |
1215
|
61%
|
fat: 40.16g |
| |
protein: 42.43g |
| |
carbs: 187.84g |
|
-
|
-
|
| Wed 8th: |
1931
|
77%
|
fat: 90.13g |
| |
protein: 118.59g |
| |
carbs: 160.23g |
|
-
|
-
|
