| March 2010 |
| Wed 10th: |
-
|
-
|
|
3293*
|
-
|
| Tue 9th: |
151 *
|
7%
|
fat: 6.01g |
| |
protein: 12.87g |
| |
carbs: 12.31g |
|
3266*
|
 3115
|
| Mon 8th: |
196 *
|
9%
|
fat: 6.01g |
| |
protein: 17.12g |
| |
carbs: 18.81g |
|
3365*
|
3169
|
| Wed 3rd: |
389 *
|
19%
|
fat: 11.45g |
| |
protein: 12.30g |
| |
carbs: 64.08g |
|
3341*
|
2952
|
| February 2010 |
| Fri 26th: |
382 *
|
18%
|
fat: 5.11g |
| |
protein: 13.36g |
| |
carbs: 77.29g |
|
3518*
|
3136
|
| Thu 25th: |
563 *
|
27%
|
fat: 11.49g |
| |
protein: 27.69g |
| |
carbs: 93.95g |
|
3517*
|
2954
|
| Wed 24th: |
90 *
|
4%
|
fat: 0.00g |
| |
protein: 8.50g |
| |
carbs: 13.00g |
|
3402*
|
3312
|
| Tue 23rd: |
499 *
|
24%
|
fat: 10.88g |
| |
protein: 22.26g |
| |
carbs: 84.58g |
|
3244*
|
2745
|
| Mon 22nd: |
-
|
-
|
|
3361*
|
-
|
| Wed 17th: |
635 *
|
30%
|
fat: 9.77g |
| |
protein: 29.31g |
| |
carbs: 118.20g |
|
3203*
|
2568
|
| Mon 8th: |
-
|
-
|
|
3433*
|
-
|
| January 2010 |
| Tue 26th: |
232 *
|
11%
|
fat: 3.60g |
| |
protein: 11.13g |
| |
carbs: 39.08g |
|
3433*
|
3201
|
| Mon 25th: |
645 *
|
31%
|
fat: 22.52g |
| |
protein: 24.72g |
| |
carbs: 95.42g |
|
3715*
|
3070
|
| Fri 22nd: |
564 *
|
27%
|
fat: 8.70g |
| |
protein: 21.17g |
| |
carbs: 109.34g |
|
3731*
|
3167
|
| Thu 21st: |
268 *
|
13%
|
fat: 3.68g |
| |
protein: 16.98g |
| |
carbs: 44.35g |
|
3508*
|
3240
|
| Wed 20th: |
578 *
|
28%
|
fat: 9.68g |
| |
protein: 23.98g |
| |
carbs: 105.35g |
|
3409*
|
2831
|
| Tue 19th: |
235 *
|
11%
|
fat: 3.50g |
| |
protein: 14.50g |
| |
carbs: 36.00g |
|
3133*
|
2898
|
| Mon 18th: |
902 *
|
43%
|
fat: 16.38g |
| |
protein: 51.96g |
| |
carbs: 141.46g |
|
3426*
|
2524
|
| Fri 15th: |
379 *
|
18%
|
fat: 4.12g |
| |
protein: 18.90g |
| |
carbs: 73.16g |
|
3475*
|
3096
|
| Thu 14th: |
732 *
|
35%
|
fat: 22.14g |
| |
protein: 26.22g |
| |
carbs: 121.10g |
|
3474*
|
2742
|
