| December 2014 |
| Mon 15th: |
902 *
|
43%
|
fat: 27.59g |
| |
protein: 41.85g |
| |
carbs: 121.81g |
|
-
|
-
|
| Mon 8th: |
667 *
|
32%
|
fat: 12.73g |
| |
protein: 33.36g |
| |
carbs: 103.06g |
|
-
|
-
|
| October 2014 |
| Wed 29th: |
1593 *
|
76%
|
fat: 49.63g |
| |
protein: 61.86g |
| |
carbs: 219.89g |
|
-
|
-
|
| Tue 28th: |
1877 *
|
89%
|
fat: 57.42g |
| |
protein: 74.08g |
| |
carbs: 261.02g |
|
-
|
-
|
| Mon 27th: |
1713 *
|
82%
|
fat: 65.21g |
| |
protein: 62.81g |
| |
carbs: 216.46g |
|
-
|
-
|
| Mon 20th: |
1254 *
|
63%
|
fat: 39.21g |
| |
protein: 54.33g |
| |
carbs: 169.84g |
|
-
|
-
|
| Tue 14th: |
1157 *
|
58%
|
fat: 37.02g |
| |
protein: 53.95g |
| |
carbs: 150.76g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
1091 *
|
55%
|
fat: 39.14g |
| |
protein: 13.43g |
| |
carbs: 160.86g |
|
-
|
-
|
| Sat 27th: |
930 *
|
46%
|
fat: 54.50g |
| |
protein: 24.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Fri 26th: |
1200 *
|
60%
|
fat: 50.50g |
| |
protein: 22.20g |
| |
carbs: 161.00g |
|
-
|
-
|
| Thu 25th: |
1527 *
|
76%
|
fat: 34.69g |
| |
protein: 87.68g |
| |
carbs: 216.16g |
|
-
|
-
|
| Wed 24th: |
1834 *
|
92%
|
fat: 51.34g |
| |
protein: 86.77g |
| |
carbs: 253.99g |
|
-
|
-
|
| Tue 23rd: |
1778 *
|
89%
|
fat: 50.48g |
| |
protein: 103.05g |
| |
carbs: 228.59g |
|
-
|
-
|
| Mon 22nd: |
1824 *
|
91%
|
fat: 49.85g |
| |
protein: 78.05g |
| |
carbs: 264.63g |
|
-
|
-
|
| Sun 21st: |
1845 *
|
92%
|
fat: 67.58g |
| |
protein: 74.94g |
| |
carbs: 230.05g |
|
-
|
-
|
| Sat 20th: |
2408 *
|
120%
|
fat: 36.15g |
| |
protein: 52.00g |
| |
carbs: 210.24g |
|
-
|
-
|
| Fri 19th: |
2107 *
|
105%
|
fat: 74.65g |
| |
protein: 58.00g |
| |
carbs: 313.99g |
|
-
|
-
|
| Thu 18th: |
1747
|
87%
|
fat: 43.97g |
| |
protein: 62.39g |
| |
carbs: 273.95g |
|
-
|
-
|
| Wed 17th: |
1945 *
|
97%
|
fat: 57.26g |
| |
protein: 77.46g |
| |
carbs: 283.19g |
|
-
|
-
|
| Tue 16th: |
1596 *
|
80%
|
fat: 42.32g |
| |
protein: 77.40g |
| |
carbs: 227.67g |
|
-
|
-
|
