| June 2024 |
| Wed 12th: |
1072 *
|
89%
|
fat: 40.61g |
| |
protein: 46.27g |
| |
carbs: 133.04g |
|
-
|
-
|
| Tue 11th: |
1313 *
|
109%
|
fat: 55.45g |
| |
protein: 43.14g |
| |
carbs: 162.40g |
|
-
|
-
|
| Mon 10th: |
1281 *
|
116%
|
fat: 67.12g |
| |
protein: 40.68g |
| |
carbs: 125.89g |
|
-
|
-
|
| Sun 9th: |
1166 *
|
106%
|
fat: 42.24g |
| |
protein: 44.58g |
| |
carbs: 153.25g |
|
-
|
-
|
| Sat 8th: |
1300 *
|
118%
|
fat: 56.81g |
| |
protein: 43.73g |
| |
carbs: 151.41g |
|
-
|
-
|
| Fri 7th: |
1068 *
|
97%
|
fat: 44.12g |
| |
protein: 63.36g |
| |
carbs: 102.00g |
|
-
|
-
|
| Thu 6th: |
970 *
|
88%
|
fat: 47.09g |
| |
protein: 51.27g |
| |
carbs: 88.66g |
|
-
|
-
|
| Wed 5th: |
1035 *
|
94%
|
fat: 33.70g |
| |
protein: 48.83g |
| |
carbs: 126.80g |
|
-
|
-
|
| Tue 4th: |
1082 *
|
98%
|
fat: 45.02g |
| |
protein: 115.96g |
| |
carbs: 46.42g |
|
-
|
-
|
| Mon 3rd: |
1035 *
|
94%
|
fat: 47.28g |
| |
protein: 67.44g |
| |
carbs: 84.79g |
|
-
|
-
|
| Sun 2nd: |
861 *
|
78%
|
fat: 33.75g |
| |
protein: 69.38g |
| |
carbs: 63.88g |
|
-
|
-
|
| Sat 1st: |
968 *
|
88%
|
fat: 55.30g |
| |
protein: 70.46g |
| |
carbs: 50.78g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1516 *
|
138%
|
fat: 40.45g |
| |
protein: 55.13g |
| |
carbs: 158.43g |
|
-
|
-
|
| Thu 30th: |
699 *
|
64%
|
fat: 22.51g |
| |
protein: 74.85g |
| |
carbs: 39.96g |
|
-
|
-
|
| Wed 29th: |
856 *
|
78%
|
fat: 30.78g |
| |
protein: 32.98g |
| |
carbs: 111.75g |
|
-
|
-
|
| Tue 28th: |
1125 *
|
102%
|
fat: 71.33g |
| |
protein: 53.81g |
| |
carbs: 77.60g |
|
-
|
-
|
| Mon 27th: |
823 *
|
82%
|
fat: 47.06g |
| |
protein: 56.25g |
| |
carbs: 41.85g |
|
-
|
-
|
| Sun 26th: |
947 *
|
95%
|
fat: 31.20g |
| |
protein: 71.93g |
| |
carbs: 94.10g |
|
-
|
-
|
| Sat 25th: |
972 *
|
97%
|
fat: 54.33g |
| |
protein: 37.34g |
| |
carbs: 94.74g |
|
-
|
-
|
| Fri 24th: |
915 *
|
92%
|
fat: 34.35g |
| |
protein: 57.66g |
| |
carbs: 91.19g |
|
-
|
-
|
