| February 2023 |
| Wed 1st: |
1637 *
|
96%
|
fat: 80.24g |
| |
protein: 61.11g |
| |
carbs: 144.96g |
|
1567*
|
 70
|
| January 2023 |
| Tue 31st: |
1842
|
108%
|
fat: 60.06g |
| |
protein: 85.15g |
| |
carbs: 208.32g |
|
-
|
-
|
| Wed 25th: |
1488 *
|
88%
|
fat: 100.27g |
| |
protein: 63.04g |
| |
carbs: 99.00g |
|
-
|
-
|
| Sat 21st: |
398 *
|
23%
|
fat: 20.88g |
| |
protein: 21.75g |
| |
carbs: 33.60g |
|
-
|
-
|
| December 2022 |
| Wed 28th: |
1059 *
|
62%
|
fat: 49.65g |
| |
protein: 58.22g |
| |
carbs: 100.72g |
|
-
|
-
|
| Tue 27th: |
1772 *
|
104%
|
fat: 72.37g |
| |
protein: 104.11g |
| |
carbs: 188.72g |
|
-
|
-
|
| August 2022 |
| Sun 7th: |
1594 *
|
94%
|
fat: 78.28g |
| |
protein: 84.11g |
| |
carbs: 114.85g |
|
-
|
-
|
| June 2022 |
| Sun 5th: |
1215 *
|
71%
|
fat: 56.51g |
| |
protein: 47.20g |
| |
carbs: 103.00g |
|
2112*
|
 897
|
| May 2022 |
| Wed 11th: |
619 *
|
36%
|
fat: 20.00g |
| |
protein: 54.00g |
| |
carbs: 62.05g |
|
2024*
|
1405
|
| Tue 10th: |
499 *
|
29%
|
fat: 20.00g |
| |
protein: 42.00g |
| |
carbs: 43.05g |
|
1647*
|
1148
|
| Sat 7th: |
1929 *
|
113%
|
fat: 79.75g |
| |
protein: 101.53g |
| |
carbs: 212.52g |
|
2213*
|
284
|
| Fri 6th: |
2066 *
|
122%
|
fat: 90.08g |
| |
protein: 108.49g |
| |
carbs: 226.12g |
|
2056*
|
10
|
| Thu 5th: |
1044 *
|
61%
|
fat: 43.89g |
| |
protein: 54.29g |
| |
carbs: 119.00g |
|
1741*
|
697
|
| Wed 4th: |
499 *
|
29%
|
fat: 20.00g |
| |
protein: 42.00g |
| |
carbs: 43.05g |
|
-
|
-
|
| April 2022 |
| Fri 15th: |
2139 *
|
126%
|
fat: 94.00g |
| |
protein: 120.21g |
| |
carbs: 168.12g |
|
1823*
|
316
|
| Mon 11th: |
774 *
|
46%
|
fat: 35.89g |
| |
protein: 33.29g |
| |
carbs: 91.00g |
|
-
|
-
|
| Sat 9th: |
1958 *
|
115%
|
fat: 75.07g |
| |
protein: 89.52g |
| |
carbs: 219.84g |
|
-
|
-
|
| Fri 8th: |
2010 *
|
118%
|
fat: 76.64g |
| |
protein: 90.19g |
| |
carbs: 244.80g |
|
2000*
|
10
|
| Thu 7th: |
1952 *
|
115%
|
fat: 74.33g |
| |
protein: 89.24g |
| |
carbs: 204.82g |
|
1843*
|
109
|
| Wed 6th: |
523 *
|
31%
|
fat: 19.71g |
| |
protein: 43.27g |
| |
carbs: 50.61g |
|
-
|
-
|
