| September 2014 |
| Tue 16th: |
1314 *
|
77%
|
fat: 45.86g |
| |
protein: 47.90g |
| |
carbs: 185.90g |
|
-
|
-
|
| Mon 8th: |
1338 *
|
79%
|
fat: 38.97g |
| |
protein: 39.44g |
| |
carbs: 220.47g |
|
-
|
-
|
| Sun 7th: |
1586 *
|
93%
|
fat: 71.94g |
| |
protein: 76.40g |
| |
carbs: 172.98g |
|
-
|
-
|
| Sat 6th: |
1456 *
|
86%
|
fat: 66.40g |
| |
protein: 48.86g |
| |
carbs: 178.54g |
|
-
|
-
|
| Fri 5th: |
1523 *
|
90%
|
fat: 56.50g |
| |
protein: 58.22g |
| |
carbs: 195.91g |
|
-
|
-
|
| Thu 4th: |
1424 *
|
84%
|
fat: 48.34g |
| |
protein: 74.17g |
| |
carbs: 176.08g |
|
-
|
-
|
| Wed 3rd: |
1218 *
|
72%
|
fat: 46.91g |
| |
protein: 45.46g |
| |
carbs: 156.51g |
|
-
|
-
|
| Tue 2nd: |
1499 *
|
88%
|
fat: 81.38g |
| |
protein: 62.93g |
| |
carbs: 130.03g |
|
-
|
-
|
