koelsch1984's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Mon 8th: 405 * 14%
fat: 23.00g
|
protein: 10.00g
|
carbs: 42.00g
- -
Sat 6th: 1853 * 64%
fat: 48.46g
|
protein: 43.33g
|
carbs: 210.83g
- -
Fri 5th: 735 * 25%
fat: 26.00g
|
protein: 12.00g
|
carbs: 35.00g
2591  1856
Thu 4th: 1024 * 35%
fat: 92.77g
|
protein: 37.87g
|
carbs: 10.48g
2400*  1376
Wed 3rd: 1777 61%
fat: 75.68g
|
protein: 108.86g
|
carbs: 194.08g
2591*  814
Tue 2nd: 1165 40%
fat: 49.89g
|
protein: 97.13g
|
carbs: 83.37g
2439  1274

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