| June 2024 |
| Tue 4th: |
1975 *
|
82%
|
fat: 111.82g |
| |
protein: 58.85g |
| |
carbs: 173.55g |
|
4393*
|
 2418
|
| Mon 3rd: |
784 *
|
33%
|
fat: 30.38g |
| |
protein: 44.72g |
| |
carbs: 84.19g |
|
4702*
|
3918
|
| Sun 2nd: |
1618 *
|
67%
|
fat: 81.19g |
| |
protein: 75.66g |
| |
carbs: 136.57g |
|
4393*
|
2775
|
| Sat 1st: |
1143 *
|
48%
|
fat: 64.30g |
| |
protein: 58.88g |
| |
carbs: 85.40g |
|
4702*
|
3559
|
| May 2024 |
| Fri 31st: |
1223 *
|
51%
|
fat: 63.77g |
| |
protein: 42.25g |
| |
carbs: 121.00g |
|
4702*
|
3479
|
| Thu 30th: |
974 *
|
41%
|
fat: 42.24g |
| |
protein: 64.98g |
| |
carbs: 82.06g |
|
5067*
|
4093
|
| Tue 28th: |
1223 *
|
51%
|
fat: 63.77g |
| |
protein: 42.25g |
| |
carbs: 121.00g |
|
4870*
|
3647
|
| Mon 27th: |
1180 *
|
49%
|
fat: 72.70g |
| |
protein: 58.28g |
| |
carbs: 75.36g |
|
5544*
|
4364
|
| Sun 26th: |
1402 *
|
58%
|
fat: 67.04g |
| |
protein: 47.61g |
| |
carbs: 153.13g |
|
5544*
|
4142
|
| Sat 25th: |
1557 *
|
65%
|
fat: 84.72g |
| |
protein: 62.66g |
| |
carbs: 134.24g |
|
5755*
|
4198
|
| Fri 24th: |
1369 *
|
57%
|
fat: 77.52g |
| |
protein: 53.43g |
| |
carbs: 113.06g |
|
4702*
|
3333
|
| Thu 23rd: |
974 *
|
41%
|
fat: 42.24g |
| |
protein: 64.98g |
| |
carbs: 82.06g |
|
6597*
|
5623
|
| Wed 22nd: |
1850 *
|
77%
|
fat: 103.26g |
| |
protein: 74.64g |
| |
carbs: 155.50g |
|
4702*
|
2852
|
| Tue 21st: |
1256 *
|
52%
|
fat: 76.23g |
| |
protein: 47.34g |
| |
carbs: 91.89g |
|
5390*
|
4134
|
| Mon 20th: |
1422 *
|
59%
|
fat: 78.98g |
| |
protein: 55.26g |
| |
carbs: 122.96g |
|
5713*
|
4291
|
| Sun 19th: |
885 *
|
37%
|
fat: 41.73g |
| |
protein: 69.30g |
| |
carbs: 57.41g |
|
5586*
|
4701
|
| Sat 18th: |
844 *
|
35%
|
fat: 31.88g |
| |
protein: 45.72g |
| |
carbs: 94.19g |
|
4702*
|
3858
|
| Fri 17th: |
1208 *
|
50%
|
fat: 54.84g |
| |
protein: 62.98g |
| |
carbs: 109.24g |
|
4028*
|
2820
|
| Thu 16th: |
840 *
|
35%
|
fat: 46.76g |
| |
protein: 37.27g |
| |
carbs: 67.43g |
|
4225*
|
3385
|
| Wed 15th: |
1259 *
|
52%
|
fat: 72.50g |
| |
protein: 45.49g |
| |
carbs: 104.96g |
|
4393*
|
3134
|
