| October 2014 |
| Wed 1st: |
2290 *
|
100%
|
fat: 59.96g |
| |
protein: 183.11g |
| |
carbs: 219.42g |
|
2397*
|
 107
|
| September 2014 |
| Tue 30th: |
2128 *
|
93%
|
fat: 57.25g |
| |
protein: 192.25g |
| |
carbs: 196.19g |
|
2780*
|
652
|
| Mon 29th: |
2315 *
|
101%
|
fat: 77.92g |
| |
protein: 218.60g |
| |
carbs: 171.81g |
|
2650*
|
335
|
| Sun 28th: |
2039 *
|
97%
|
fat: 74.87g |
| |
protein: 180.87g |
| |
carbs: 154.99g |
|
2138*
|
99
|
| Sat 27th: |
2072 *
|
99%
|
fat: 47.17g |
| |
protein: 190.16g |
| |
carbs: 202.18g |
|
2172*
|
100
|
| Fri 26th: |
2232 *
|
106%
|
fat: 50.72g |
| |
protein: 226.49g |
| |
carbs: 195.74g |
|
2600*
|
368
|
| Thu 25th: |
2324 *
|
111%
|
fat: 63.87g |
| |
protein: 208.75g |
| |
carbs: 217.67g |
|
2740*
|
416
|
| Wed 24th: |
2116 *
|
101%
|
fat: 61.70g |
| |
protein: 161.57g |
| |
carbs: 218.43g |
|
2581*
|
465
|
| Tue 23rd: |
2075 *
|
99%
|
fat: 60.14g |
| |
protein: 196.33g |
| |
carbs: 169.96g |
|
2677*
|
602
|
| Mon 22nd: |
2100 *
|
100%
|
fat: 67.41g |
| |
protein: 201.73g |
| |
carbs: 155.82g |
|
2846*
|
746
|
| Sun 21st: |
1945 *
|
93%
|
fat: 66.93g |
| |
protein: 152.47g |
| |
carbs: 181.11g |
|
2064*
|
119
|
| Sat 20th: |
1957 *
|
93%
|
fat: 50.13g |
| |
protein: 140.89g |
| |
carbs: 237.90g |
|
2105*
|
148
|
| Fri 19th: |
2138 *
|
102%
|
fat: 49.23g |
| |
protein: 222.57g |
| |
carbs: 188.92g |
|
2658*
|
520
|
| Thu 18th: |
2097 *
|
100%
|
fat: 47.88g |
| |
protein: 236.71g |
| |
carbs: 176.96g |
|
2829*
|
732
|
| Wed 17th: |
1865 *
|
89%
|
fat: 44.25g |
| |
protein: 209.38g |
| |
carbs: 138.55g |
|
2409*
|
544
|
| Tue 16th: |
2059 *
|
98%
|
fat: 51.69g |
| |
protein: 188.50g |
| |
carbs: 197.12g |
|
2641*
|
582
|
| Mon 15th: |
2056 *
|
98%
|
fat: 50.59g |
| |
protein: 191.11g |
| |
carbs: 196.92g |
|
2415*
|
359
|
| Sun 14th: |
2074 *
|
99%
|
fat: 57.24g |
| |
protein: 183.31g |
| |
carbs: 194.10g |
|
2086*
|
12
|
| Sat 13th: |
2073 *
|
99%
|
fat: 50.14g |
| |
protein: 212.22g |
| |
carbs: 167.25g |
|
2423*
|
350
|
| Fri 12th: |
2242 *
|
107%
|
fat: 45.09g |
| |
protein: 228.79g |
| |
carbs: 214.87g |
|
2472*
|
230
|
