| November 2020 |
| Sat 14th: |
1778 *
|
99%
|
fat: 95.39g |
| |
protein: 80.97g |
| |
carbs: 144.39g |
|
-
|
-
|
| October 2020 |
| Tue 6th: |
1733 *
|
96%
|
fat: 62.36g |
| |
protein: 57.33g |
| |
carbs: 234.54g |
|
-
|
-
|
| December 2016 |
| Mon 26th: |
1712 *
|
95%
|
fat: 60.19g |
| |
protein: 75.28g |
| |
carbs: 224.69g |
|
-
|
-
|
| Fri 23rd: |
1731 *
|
96%
|
fat: 84.26g |
| |
protein: 117.59g |
| |
carbs: 128.67g |
|
-
|
-
|
| Wed 21st: |
1806 *
|
100%
|
fat: 76.78g |
| |
protein: 50.55g |
| |
carbs: 230.23g |
|
-
|
-
|
| Tue 20th: |
1583 *
|
88%
|
fat: 68.15g |
| |
protein: 68.43g |
| |
carbs: 176.21g |
|
-
|
-
|
| Mon 19th: |
1709 *
|
95%
|
fat: 71.29g |
| |
protein: 62.69g |
| |
carbs: 209.63g |
|
-
|
-
|
| Sun 18th: |
1687 *
|
94%
|
fat: 79.34g |
| |
protein: 58.30g |
| |
carbs: 189.05g |
|
-
|
-
|
| Sat 17th: |
1602 *
|
89%
|
fat: 65.13g |
| |
protein: 97.08g |
| |
carbs: 164.27g |
|
-
|
-
|
| Fri 16th: |
1737 *
|
96%
|
fat: 90.01g |
| |
protein: 67.67g |
| |
carbs: 167.34g |
|
-
|
-
|
| Thu 15th: |
1738 *
|
97%
|
fat: 65.41g |
| |
protein: 103.49g |
| |
carbs: 191.25g |
|
-
|
-
|
| Wed 14th: |
1711 *
|
95%
|
fat: 42.40g |
| |
protein: 47.86g |
| |
carbs: 298.17g |
|
-
|
-
|
| Tue 13th: |
1531 *
|
85%
|
fat: 58.26g |
| |
protein: 81.36g |
| |
carbs: 178.56g |
|
-
|
-
|
| Mon 12th: |
1724 *
|
96%
|
fat: 72.31g |
| |
protein: 71.07g |
| |
carbs: 210.79g |
|
-
|
-
|
| Sun 11th: |
1789 *
|
99%
|
fat: 94.39g |
| |
protein: 60.19g |
| |
carbs: 174.55g |
|
-
|
-
|
| Fri 9th: |
1447 *
|
80%
|
fat: 53.37g |
| |
protein: 63.81g |
| |
carbs: 186.48g |
|
-
|
-
|
| Thu 8th: |
1698 *
|
94%
|
fat: 78.37g |
| |
protein: 75.72g |
| |
carbs: 183.98g |
|
-
|
-
|
| Wed 7th: |
1618 *
|
90%
|
fat: 57.37g |
| |
protein: 63.65g |
| |
carbs: 221.10g |
|
-
|
-
|
| Tue 6th: |
1733 *
|
96%
|
fat: 38.81g |
| |
protein: 59.35g |
| |
carbs: 303.15g |
|
-
|
-
|
| Mon 5th: |
1611 *
|
101%
|
fat: 50.36g |
| |
protein: 57.91g |
| |
carbs: 247.76g |
|
-
|
-
|
