| May 2024 |
| Thu 23rd: |
3515 *
|
100%
|
fat: 73.72g |
| |
protein: 240.66g |
| |
carbs: 482.11g |
|
-
|
-
|
| Wed 22nd: |
3521 *
|
100%
|
fat: 78.53g |
| |
protein: 243.32g |
| |
carbs: 462.23g |
|
-
|
-
|
| Tue 21st: |
3501 *
|
100%
|
fat: 69.40g |
| |
protein: 245.85g |
| |
carbs: 479.91g |
|
-
|
-
|
| Mon 20th: |
3493 *
|
100%
|
fat: 79.33g |
| |
protein: 237.09g |
| |
carbs: 484.78g |
|
-
|
-
|
| Sun 19th: |
3527 *
|
100%
|
fat: 79.29g |
| |
protein: 244.76g |
| |
carbs: 461.22g |
|
-
|
-
|
| Sat 18th: |
3475 *
|
99%
|
fat: 74.56g |
| |
protein: 231.06g |
| |
carbs: 419.44g |
|
-
|
-
|
| Fri 17th: |
3480 *
|
99%
|
fat: 67.66g |
| |
protein: 226.00g |
| |
carbs: 439.04g |
|
-
|
-
|
| Thu 16th: |
3303 *
|
94%
|
fat: 68.65g |
| |
protein: 223.75g |
| |
carbs: 473.17g |
|
-
|
-
|
| Wed 15th: |
3686 *
|
105%
|
fat: 72.28g |
| |
protein: 232.63g |
| |
carbs: 528.86g |
|
-
|
-
|
| Tue 14th: |
3502 *
|
100%
|
fat: 73.71g |
| |
protein: 231.61g |
| |
carbs: 508.99g |
|
-
|
-
|
| Mon 13th: |
3505 *
|
100%
|
fat: 73.33g |
| |
protein: 228.49g |
| |
carbs: 487.18g |
|
-
|
-
|
| Sun 12th: |
3589 *
|
102%
|
fat: 74.04g |
| |
protein: 242.27g |
| |
carbs: 476.69g |
|
-
|
-
|
| Sat 11th: |
3524 *
|
100%
|
fat: 71.10g |
| |
protein: 223.74g |
| |
carbs: 433.18g |
|
-
|
-
|
| Fri 10th: |
3512 *
|
100%
|
fat: 65.16g |
| |
protein: 236.75g |
| |
carbs: 485.24g |
|
-
|
-
|
| Thu 9th: |
3520 *
|
100%
|
fat: 79.20g |
| |
protein: 213.18g |
| |
carbs: 429.24g |
|
-
|
-
|
| Wed 8th: |
3521 *
|
100%
|
fat: 69.75g |
| |
protein: 222.05g |
| |
carbs: 516.31g |
|
-
|
-
|
| Tue 7th: |
3504 *
|
100%
|
fat: 62.57g |
| |
protein: 237.98g |
| |
carbs: 500.15g |
|
-
|
-
|
| Mon 6th: |
3501 *
|
100%
|
fat: 72.92g |
| |
protein: 245.18g |
| |
carbs: 498.70g |
|
-
|
-
|
| Sun 5th: |
3494 *
|
100%
|
fat: 87.16g |
| |
protein: 231.95g |
| |
carbs: 446.49g |
|
-
|
-
|
| Sat 4th: |
3365 *
|
96%
|
fat: 72.20g |
| |
protein: 233.45g |
| |
carbs: 396.17g |
|
-
|
-
|
