Carolina Caldas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Fri 29th: 46 3%
fat: 0.99g
|
protein: 8.61g
|
carbs: 0.00g
2290  2244
Wed 27th: 487 32%
fat: 23.14g
|
protein: 54.72g
|
carbs: 11.09g
2290  1803
Tue 26th: 730 49%
fat: 26.28g
|
protein: 63.59g
|
carbs: 56.61g
2290  1560
Mon 25th: 566 38%
fat: 25.21g
|
protein: 68.78g
|
carbs: 10.09g
2290  1724
Sun 24th: 845 * 56%
fat: 36.46g
|
protein: 106.97g
|
carbs: 15.62g
2290  1445
Sat 23rd: 1054 70%
fat: 48.47g
|
protein: 130.76g
|
carbs: 14.52g
2290  1236
Fri 22nd: 532 * 35%
fat: 20.69g
|
protein: 72.85g
|
carbs: 11.52g
2290  1758
Thu 21st: 662 * 44%
fat: 26.90g
|
protein: 98.07g
|
carbs: 0.00g
2290*  1628
Wed 20th: 594 40%
fat: 31.17g
|
protein: 53.19g
|
carbs: 24.60g
2290  1696
Tue 19th: 929 62%
fat: 45.26g
|
protein: 73.29g
|
carbs: 55.08g
2290  1361
Mon 18th: 528 35%
fat: 23.31g
|
protein: 50.45g
|
carbs: 30.84g
2290  1762
Sun 17th: 944 63%
fat: 34.47g
|
protein: 80.96g
|
carbs: 74.91g
2644  1700
Sat 16th: 566 * 38%
fat: 30.81g
|
protein: 54.46g
|
carbs: 18.47g
2341  1775
Fri 15th: 1368 91%
fat: 48.83g
|
protein: 206.65g
|
carbs: 12.23g
2395  1027
Thu 14th: 432 29%
fat: 11.28g
|
protein: 62.88g
|
carbs: 18.63g
2492  2060
Wed 13th: 716 48%
fat: 28.72g
|
protein: 84.93g
|
carbs: 24.19g
2341  1625
Tue 12th: 591 39%
fat: 26.97g
|
protein: 69.29g
|
carbs: 11.80g
2418  1827
Mon 11th: 997 66%
fat: 43.72g
|
protein: 112.12g
|
carbs: 31.26g
2442  1445
Sun 10th: 1056 53%
fat: 54.17g
|
protein: 117.73g
|
carbs: 19.30g
2343  1287
Sat 9th: 1638 82%
fat: 76.87g
|
protein: 191.07g
|
carbs: 39.71g
2343  705

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