| February 2016 |
| Fri 26th: |
1284 *
|
40%
|
fat: 44.48g |
| |
protein: 31.56g |
| |
carbs: 217.98g |
|
-
|
-
|
| Tue 23rd: |
584 *
|
18%
|
fat: 2.48g |
| |
protein: 21.56g |
| |
carbs: 145.98g |
|
-
|
-
|
| Sat 20th: |
327 *
|
10%
|
fat: 7.49g |
| |
protein: 8.79g |
| |
carbs: 67.57g |
|
-
|
-
|
| January 2016 |
| Sat 30th: |
858 *
|
27%
|
fat: 60.07g |
| |
protein: 66.03g |
| |
carbs: 10.23g |
|
-
|
-
|
| Tue 5th: |
756 *
|
24%
|
fat: 28.34g |
| |
protein: 11.75g |
| |
carbs: 119.50g |
|
-
|
-
|
| Mon 4th: |
2688 *
|
84%
|
fat: 105.19g |
| |
protein: 179.64g |
| |
carbs: 262.71g |
|
-
|
-
|
| Sun 3rd: |
2504 *
|
78%
|
fat: 91.39g |
| |
protein: 166.92g |
| |
carbs: 261.77g |
|
3615*
|
 1111
|
| Sat 2nd: |
2319 *
|
72%
|
fat: 111.36g |
| |
protein: 120.49g |
| |
carbs: 203.65g |
|
-
|
-
|
| Fri 1st: |
3584 *
|
112%
|
fat: 146.10g |
| |
protein: 117.76g |
| |
carbs: 456.68g |
|
-
|
-
|
| December 2015 |
| Thu 31st: |
3160 *
|
99%
|
fat: 162.84g |
| |
protein: 135.01g |
| |
carbs: 269.68g |
|
4226*
|
1066
|
| June 2014 |
| Mon 23rd: |
771
|
24%
|
fat: 20.12g |
| |
protein: 33.75g |
| |
carbs: 119.60g |
|
-
|
-
|
| Sun 22nd: |
1724 *
|
54%
|
fat: 46.59g |
| |
protein: 83.35g |
| |
carbs: 263.63g |
|
-
|
-
|
| Mon 16th: |
379 *
|
12%
|
fat: 4.59g |
| |
protein: 12.35g |
| |
carbs: 75.63g |
|
-
|
-
|
| Thu 5th: |
722 *
|
23%
|
fat: 19.23g |
| |
protein: 11.36g |
| |
carbs: 131.06g |
|
-
|
-
|
| Wed 4th: |
2292
|
72%
|
fat: 61.40g |
| |
protein: 72.76g |
| |
carbs: 362.68g |
|
-
|
-
|
