| March 2020 |
| Wed 18th: |
205 *
|
17%
|
fat: 4.00g |
| |
protein: 15.00g |
| |
carbs: 31.50g |
|
-
|
-
|
| Tue 17th: |
1337 *
|
111%
|
fat: 63.16g |
| |
protein: 56.17g |
| |
carbs: 139.56g |
|
-
|
-
|
| Mon 16th: |
1426 *
|
119%
|
fat: 56.25g |
| |
protein: 69.91g |
| |
carbs: 156.29g |
|
-
|
-
|
| Sun 15th: |
887 *
|
74%
|
fat: 31.78g |
| |
protein: 27.26g |
| |
carbs: 133.56g |
|
-
|
-
|
| Sat 14th: |
316 *
|
26%
|
fat: 24.78g |
| |
protein: 20.17g |
| |
carbs: 2.34g |
|
-
|
-
|
| Fri 13th: |
1081 *
|
90%
|
fat: 38.70g |
| |
protein: 50.62g |
| |
carbs: 128.00g |
|
-
|
-
|
| Thu 12th: |
1505 *
|
125%
|
fat: 69.49g |
| |
protein: 66.25g |
| |
carbs: 157.97g |
|
-
|
-
|
| Wed 11th: |
898 *
|
75%
|
fat: 49.81g |
| |
protein: 58.51g |
| |
carbs: 71.71g |
|
-
|
-
|
| Tue 10th: |
1191 *
|
99%
|
fat: 68.48g |
| |
protein: 76.33g |
| |
carbs: 71.09g |
|
-
|
-
|
| Mon 9th: |
1187 *
|
99%
|
fat: 36.76g |
| |
protein: 40.30g |
| |
carbs: 184.82g |
|
-
|
-
|
| Sun 8th: |
1538 *
|
128%
|
fat: 87.29g |
| |
protein: 68.33g |
| |
carbs: 113.65g |
|
-
|
-
|
| Sat 7th: |
765 *
|
64%
|
fat: 24.44g |
| |
protein: 49.51g |
| |
carbs: 85.82g |
|
-
|
-
|
| Fri 6th: |
1383 *
|
115%
|
fat: 76.91g |
| |
protein: 70.33g |
| |
carbs: 93.23g |
|
-
|
-
|
| Thu 5th: |
1222 *
|
102%
|
fat: 44.69g |
| |
protein: 67.41g |
| |
carbs: 148.31g |
|
-
|
-
|
| Wed 4th: |
1119 *
|
93%
|
fat: 30.90g |
| |
protein: 64.65g |
| |
carbs: 141.92g |
|
-
|
-
|
| Tue 3rd: |
1290 *
|
108%
|
fat: 54.15g |
| |
protein: 67.40g |
| |
carbs: 134.71g |
|
-
|
-
|
| Mon 2nd: |
1382 *
|
115%
|
fat: 65.45g |
| |
protein: 66.33g |
| |
carbs: 125.04g |
|
-
|
-
|
| Sun 1st: |
1126 *
|
94%
|
fat: 64.85g |
| |
protein: 47.39g |
| |
carbs: 92.64g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
997 *
|
83%
|
fat: 57.87g |
| |
protein: 68.53g |
| |
carbs: 57.10g |
|
-
|
-
|
| Fri 28th: |
1223 *
|
102%
|
fat: 53.07g |
| |
protein: 71.92g |
| |
carbs: 110.17g |
|
-
|
-
|
