| June 2024 |
| Wed 5th: |
1116 *
|
62%
|
fat: 47.61g |
| |
protein: 76.10g |
| |
carbs: 100.31g |
|
-
|
-
|
| Tue 4th: |
1658 *
|
92%
|
fat: 77.86g |
| |
protein: 104.29g |
| |
carbs: 137.78g |
|
-
|
-
|
| Mon 3rd: |
1733 *
|
96%
|
fat: 72.45g |
| |
protein: 108.44g |
| |
carbs: 174.28g |
|
-
|
-
|
| Sat 1st: |
1611 *
|
90%
|
fat: 77.31g |
| |
protein: 69.36g |
| |
carbs: 161.05g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1443 *
|
80%
|
fat: 70.83g |
| |
protein: 65.70g |
| |
carbs: 125.01g |
|
-
|
-
|
| Thu 30th: |
1531 *
|
85%
|
fat: 76.13g |
| |
protein: 82.13g |
| |
carbs: 125.12g |
|
-
|
-
|
| Wed 29th: |
1600 *
|
89%
|
fat: 78.37g |
| |
protein: 73.16g |
| |
carbs: 146.93g |
|
-
|
-
|
| Tue 28th: |
1581 *
|
88%
|
fat: 73.06g |
| |
protein: 73.91g |
| |
carbs: 159.25g |
|
-
|
-
|
| Mon 27th: |
1699 *
|
94%
|
fat: 77.82g |
| |
protein: 86.03g |
| |
carbs: 170.16g |
|
-
|
-
|
| Thu 23rd: |
482 *
|
27%
|
fat: 12.98g |
| |
protein: 28.67g |
| |
carbs: 63.36g |
|
-
|
-
|
| Wed 22nd: |
1737 *
|
96%
|
fat: 79.27g |
| |
protein: 79.59g |
| |
carbs: 175.57g |
|
-
|
-
|
| Tue 21st: |
1681 *
|
93%
|
fat: 76.47g |
| |
protein: 87.99g |
| |
carbs: 161.14g |
|
-
|
-
|
| Mon 20th: |
1174 *
|
65%
|
fat: 42.87g |
| |
protein: 64.16g |
| |
carbs: 138.75g |
|
-
|
-
|
| Sat 18th: |
1203 *
|
67%
|
fat: 62.79g |
| |
protein: 59.53g |
| |
carbs: 93.87g |
|
-
|
-
|
| Fri 17th: |
1619 *
|
90%
|
fat: 71.13g |
| |
protein: 98.73g |
| |
carbs: 147.96g |
|
-
|
-
|
| Thu 16th: |
1875 *
|
104%
|
fat: 89.24g |
| |
protein: 97.17g |
| |
carbs: 181.64g |
|
-
|
-
|
| Wed 15th: |
1258 *
|
70%
|
fat: 38.54g |
| |
protein: 46.65g |
| |
carbs: 187.91g |
|
-
|
-
|
| Tue 14th: |
1487 *
|
83%
|
fat: 52.72g |
| |
protein: 63.08g |
| |
carbs: 194.96g |
|
-
|
-
|
| Mon 13th: |
1514 *
|
84%
|
fat: 77.07g |
| |
protein: 81.05g |
| |
carbs: 116.12g |
|
-
|
-
|
| Wed 8th: |
972 *
|
54%
|
fat: 43.59g |
| |
protein: 37.22g |
| |
carbs: 109.35g |
|
-
|
-
|
