| June 2024 |
| Sun 16th: |
1388 *
|
77%
|
fat: 42.00g |
| |
protein: 78.50g |
| |
carbs: 173.50g |
|
4493*
|
 3105
|
| Sat 15th: |
2001 *
|
111%
|
fat: 95.91g |
| |
protein: 71.80g |
| |
carbs: 214.18g |
|
4194*
|
2193
|
| Fri 14th: |
1536 *
|
85%
|
fat: 59.98g |
| |
protein: 72.52g |
| |
carbs: 172.16g |
|
4860*
|
3324
|
| Thu 13th: |
1866 *
|
104%
|
fat: 55.51g |
| |
protein: 167.76g |
| |
carbs: 173.24g |
|
4516*
|
2650
|
| Wed 12th: |
1775 *
|
99%
|
fat: 77.34g |
| |
protein: 89.06g |
| |
carbs: 167.00g |
|
4516*
|
2741
|
| Tue 11th: |
1105 *
|
61%
|
fat: 46.50g |
| |
protein: 49.00g |
| |
carbs: 108.50g |
|
4133*
|
3028
|
| Mon 10th: |
1221 *
|
68%
|
fat: 56.75g |
| |
protein: 55.01g |
| |
carbs: 118.86g |
|
4745*
|
3524
|
| Sun 9th: |
1289 *
|
72%
|
fat: 43.87g |
| |
protein: 62.09g |
| |
carbs: 171.00g |
|
3804*
|
2515
|
| Sat 8th: |
1744 *
|
97%
|
fat: 30.67g |
| |
protein: 114.19g |
| |
carbs: 258.23g |
|
4593*
|
2849
|
| Fri 7th: |
1365 *
|
76%
|
fat: 45.25g |
| |
protein: 84.50g |
| |
carbs: 152.00g |
|
4977*
|
3612
|
| Thu 6th: |
1516 *
|
84%
|
fat: 56.29g |
| |
protein: 93.02g |
| |
carbs: 153.00g |
|
4475*
|
2959
|
| Wed 5th: |
1211 *
|
67%
|
fat: 45.53g |
| |
protein: 61.80g |
| |
carbs: 125.00g |
|
4637*
|
3426
|
| Tue 4th: |
1635 *
|
91%
|
fat: 86.00g |
| |
protein: 72.00g |
| |
carbs: 126.00g |
|
4557*
|
2922
|
| Mon 3rd: |
1648 *
|
92%
|
fat: 89.51g |
| |
protein: 125.09g |
| |
carbs: 71.50g |
|
4557*
|
2909
|
| Sun 2nd: |
1231 *
|
68%
|
fat: 47.06g |
| |
protein: 78.39g |
| |
carbs: 149.50g |
|
-
|
-
|
| Sat 1st: |
1600 *
|
89%
|
fat: 63.63g |
| |
protein: 100.10g |
| |
carbs: 168.55g |
|
4768*
|
3168
|
| May 2024 |
| Fri 31st: |
2621 *
|
146%
|
fat: 101.06g |
| |
protein: 103.39g |
| |
carbs: 313.50g |
|
5052*
|
2431
|
| Thu 30th: |
1760 *
|
98%
|
fat: 84.00g |
| |
protein: 72.50g |
| |
carbs: 160.00g |
|
4691*
|
2931
|
| Wed 29th: |
1788 *
|
99%
|
fat: 65.50g |
| |
protein: 87.50g |
| |
carbs: 202.50g |
|
4637*
|
2849
|
| Tue 28th: |
1158 *
|
64%
|
fat: 41.50g |
| |
protein: 80.50g |
| |
carbs: 100.50g |
|
4614*
|
3456
|
