Kaim_la's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 17th: 1436 * 103%
fat: 74.04g
|
protein: 40.50g
|
carbs: 149.27g
- -
April 2016
Fri 15th: 1071 * 97%
fat: 52.50g
|
protein: 51.74g
|
carbs: 99.37g
- -
Thu 14th: 1012 * 112%
fat: 39.70g
|
protein: 36.41g
|
carbs: 133.95g
- -
March 2016
Fri 25th: 930 * 103%
fat: 46.39g
|
protein: 24.36g
|
carbs: 101.99g
- -
Thu 24th: 843 * 94%
fat: 17.03g
|
protein: 33.81g
|
carbs: 141.88g
- -
Tue 22nd: 930 103%
fat: 34.75g
|
protein: 33.69g
|
carbs: 124.41g
- -
Mon 21st: 801 * 53%
fat: 20.82g
|
protein: 27.53g
|
carbs: 128.66g
- -
Sun 20th: 661 * 44%
fat: 31.22g
|
protein: 17.95g
|
carbs: 75.31g
- -
Sat 19th: 504 * 34%
fat: 12.87g
|
protein: 17.89g
|
carbs: 83.07g
- -
Thu 17th: 405 * 27%
fat: 13.48g
|
protein: 26.32g
|
carbs: 45.13g
- -
Wed 16th: 201 * 13%
fat: 0.62g
|
protein: 6.70g
|
carbs: 44.40g
- -
February 2016
Sat 27th: 440 * 29%
fat: 0.00g
|
protein: 0.00g
|
carbs: 110.00g
- -
January 2015
Tue 20th: 630 * 42%
fat: 11.22g
|
protein: 36.67g
|
carbs: 94.34g
- -
Sun 18th: 644 * 43%
fat: 3.57g
|
protein: 18.42g
|
carbs: 129.82g
- -
Fri 16th: 304 * 20%
fat: 7.28g
|
protein: 8.16g
|
carbs: 51.68g
- -
Wed 14th: 495 * 33%
fat: 6.28g
|
protein: 14.62g
|
carbs: 93.01g
- -
Tue 13th: 459 * 31%
fat: 19.95g
|
protein: 6.29g
|
carbs: 63.31g
- -
Fri 2nd: 746 * 50%
fat: 8.81g
|
protein: 9.79g
|
carbs: 163.19g
- -
December 2014
Sat 6th: 250 * 17%
fat: 14.45g
|
protein: 4.36g
|
carbs: 28.87g
- -
Thu 4th: 399 * 27%
fat: 11.63g
|
protein: 8.23g
|
carbs: 67.90g
- -

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