| January 2015 |
| Fri 23rd: |
569 *
|
41%
|
fat: 14.57g |
| |
protein: 32.36g |
| |
carbs: 78.44g |
|
-
|
-
|
| Sat 17th: |
1061 *
|
76%
|
fat: 34.77g |
| |
protein: 53.44g |
| |
carbs: 142.79g |
|
-
|
-
|
| Mon 5th: |
1718 *
|
123%
|
fat: 28.25g |
| |
protein: 92.05g |
| |
carbs: 237.37g |
|
-
|
-
|
| Sat 3rd: |
1237 *
|
88%
|
fat: 32.21g |
| |
protein: 70.04g |
| |
carbs: 169.59g |
|
-
|
-
|
| Fri 2nd: |
1018
|
73%
|
fat: 13.18g |
| |
protein: 70.86g |
| |
carbs: 164.31g |
|
-
|
-
|
| May 2014 |
| Thu 15th: |
1613 *
|
90%
|
fat: 38.71g |
| |
protein: 92.47g |
| |
carbs: 200.34g |
|
-
|
-
|
| Tue 13th: |
2008 *
|
112%
|
fat: 56.08g |
| |
protein: 80.85g |
| |
carbs: 295.49g |
|
-
|
-
|
| Mon 12th: |
1250 *
|
69%
|
fat: 19.57g |
| |
protein: 53.36g |
| |
carbs: 195.72g |
|
-
|
-
|
| Sun 11th: |
1703 *
|
95%
|
fat: 71.76g |
| |
protein: 99.31g |
| |
carbs: 162.28g |
|
1713*
|
 10
|
| Sat 10th: |
1266 *
|
70%
|
fat: 41.74g |
| |
protein: 39.39g |
| |
carbs: 132.73g |
|
-
|
-
|
| Fri 9th: |
1243 *
|
69%
|
fat: 48.94g |
| |
protein: 68.76g |
| |
carbs: 133.85g |
|
1713*
|
470
|
| Thu 8th: |
709 *
|
39%
|
fat: 11.25g |
| |
protein: 44.53g |
| |
carbs: 119.78g |
|
-
|
-
|
| Wed 7th: |
630 *
|
35%
|
fat: 8.57g |
| |
protein: 22.85g |
| |
carbs: 130.12g |
|
-
|
-
|
| Tue 6th: |
534 *
|
30%
|
fat: 11.03g |
| |
protein: 30.97g |
| |
carbs: 83.31g |
|
-
|
-
|
| Mon 5th: |
1687 *
|
94%
|
fat: 23.56g |
| |
protein: 93.41g |
| |
carbs: 191.72g |
|
-
|
-
|
| Sun 4th: |
728 *
|
40%
|
fat: 10.44g |
| |
protein: 33.88g |
| |
carbs: 140.87g |
|
-
|
-
|
| Sat 3rd: |
1308 *
|
73%
|
fat: 33.73g |
| |
protein: 83.57g |
| |
carbs: 181.61g |
|
-
|
-
|
| Fri 2nd: |
1183 *
|
66%
|
fat: 35.96g |
| |
protein: 61.05g |
| |
carbs: 157.27g |
|
-
|
-
|
| Thu 1st: |
1356 *
|
75%
|
fat: 33.27g |
| |
protein: 77.69g |
| |
carbs: 197.06g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1414 *
|
79%
|
fat: 38.29g |
| |
protein: 88.72g |
| |
carbs: 185.43g |
|
-
|
-
|
