| June 2024 |
| Sun 2nd: |
789 *
|
63%
|
fat: 36.81g |
| |
protein: 60.25g |
| |
carbs: 47.39g |
|
-
|
-
|
| Sat 1st: |
786 *
|
63%
|
fat: 36.12g |
| |
protein: 45.23g |
| |
carbs: 72.89g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
737 *
|
59%
|
fat: 21.72g |
| |
protein: 45.57g |
| |
carbs: 94.79g |
|
4633*
|
 3896
|
| Thu 30th: |
1199 *
|
96%
|
fat: 53.05g |
| |
protein: 92.57g |
| |
carbs: 92.83g |
|
4247*
|
3048
|
| Wed 29th: |
813 *
|
65%
|
fat: 27.99g |
| |
protein: 57.84g |
| |
carbs: 81.57g |
|
4180*
|
3367
|
| Tue 28th: |
915 *
|
73%
|
fat: 32.94g |
| |
protein: 63.68g |
| |
carbs: 117.44g |
|
3399*
|
2484
|
| Mon 27th: |
938 *
|
75%
|
fat: 29.52g |
| |
protein: 73.42g |
| |
carbs: 103.52g |
|
4390*
|
3452
|
| Sun 26th: |
852 *
|
43%
|
fat: 15.70g |
| |
protein: 35.30g |
| |
carbs: 87.61g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
676 *
|
34%
|
fat: 39.86g |
| |
protein: 46.88g |
| |
carbs: 27.81g |
|
-
|
-
|
| Sat 20th: |
1412 *
|
71%
|
fat: 26.21g |
| |
protein: 94.34g |
| |
carbs: 127.02g |
|
-
|
-
|
| Thu 4th: |
671 *
|
34%
|
fat: 39.59g |
| |
protein: 38.26g |
| |
carbs: 40.06g |
|
-
|
-
|
| Wed 3rd: |
846 *
|
42%
|
fat: 42.54g |
| |
protein: 62.90g |
| |
carbs: 44.83g |
|
-
|
-
|
| Tue 2nd: |
1945 *
|
97%
|
fat: 112.42g |
| |
protein: 95.12g |
| |
carbs: 153.82g |
|
3927*
|
1982
|
| Mon 1st: |
785 *
|
39%
|
fat: 22.60g |
| |
protein: 87.69g |
| |
carbs: 73.00g |
|
2668*
|
1883
|
| March 2024 |
| Sun 31st: |
1472 *
|
74%
|
fat: 74.27g |
| |
protein: 55.11g |
| |
carbs: 149.26g |
|
4130*
|
2658
|
| Sat 30th: |
1296 *
|
65%
|
fat: 47.19g |
| |
protein: 53.53g |
| |
carbs: 115.37g |
|
4178*
|
2882
|
| Fri 29th: |
1132 *
|
57%
|
fat: 60.63g |
| |
protein: 104.20g |
| |
carbs: 72.81g |
|
3554*
|
2422
|
| Thu 28th: |
1834 *
|
92%
|
fat: 68.77g |
| |
protein: 100.82g |
| |
carbs: 116.85g |
|
3097*
|
1263
|
| Wed 27th: |
1132 *
|
57%
|
fat: 40.91g |
| |
protein: 74.56g |
| |
carbs: 128.77g |
|
4044*
|
2912
|
| Tue 26th: |
1766 *
|
88%
|
fat: 69.42g |
| |
protein: 76.00g |
| |
carbs: 122.06g |
|
4652*
|
2886
|
