| May 2024 |
| Sun 19th: |
448 *
|
22%
|
fat: 32.36g |
| |
protein: 34.16g |
| |
carbs: 2.68g |
|
-
|
-
|
| Sat 18th: |
1666 *
|
83%
|
fat: 113.61g |
| |
protein: 145.77g |
| |
carbs: 7.00g |
|
-
|
-
|
| Fri 17th: |
1304 *
|
65%
|
fat: 27.56g |
| |
protein: 175.23g |
| |
carbs: 96.78g |
|
-
|
-
|
| Thu 16th: |
1637 *
|
82%
|
fat: 80.00g |
| |
protein: 124.18g |
| |
carbs: 106.13g |
|
-
|
-
|
| Wed 15th: |
1666 *
|
83%
|
fat: 71.61g |
| |
protein: 178.52g |
| |
carbs: 94.60g |
|
-
|
-
|
| Tue 14th: |
430 *
|
22%
|
fat: 15.50g |
| |
protein: 55.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 13th: |
1318 *
|
66%
|
fat: 57.87g |
| |
protein: 91.27g |
| |
carbs: 126.19g |
|
-
|
-
|
| Sun 12th: |
532 *
|
27%
|
fat: 18.23g |
| |
protein: 38.36g |
| |
carbs: 66.06g |
|
-
|
-
|
| Fri 10th: |
1732 *
|
87%
|
fat: 55.52g |
| |
protein: 160.82g |
| |
carbs: 158.23g |
|
-
|
-
|
| Thu 9th: |
1618 *
|
81%
|
fat: 33.63g |
| |
protein: 182.95g |
| |
carbs: 154.93g |
|
-
|
-
|
| Wed 8th: |
1264 *
|
63%
|
fat: 39.94g |
| |
protein: 153.67g |
| |
carbs: 67.56g |
|
-
|
-
|
| Tue 7th: |
1892 *
|
95%
|
fat: 69.74g |
| |
protein: 234.25g |
| |
carbs: 95.84g |
|
-
|
-
|
| Mon 6th: |
1603 *
|
80%
|
fat: 47.23g |
| |
protein: 165.17g |
| |
carbs: 143.61g |
|
-
|
-
|
| Sun 5th: |
1483 *
|
74%
|
fat: 33.32g |
| |
protein: 191.30g |
| |
carbs: 129.45g |
|
-
|
-
|
| Sat 4th: |
1561 *
|
78%
|
fat: 37.99g |
| |
protein: 210.27g |
| |
carbs: 116.93g |
|
-
|
-
|
| Fri 3rd: |
1699 *
|
85%
|
fat: 50.98g |
| |
protein: 183.67g |
| |
carbs: 136.69g |
|
-
|
-
|
| Thu 2nd: |
2182 *
|
109%
|
fat: 57.22g |
| |
protein: 145.16g |
| |
carbs: 288.24g |
|
-
|
-
|
| Wed 1st: |
2230 *
|
112%
|
fat: 64.83g |
| |
protein: 129.50g |
| |
carbs: 301.60g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1669 *
|
83%
|
fat: 33.21g |
| |
protein: 139.67g |
| |
carbs: 211.95g |
|
-
|
-
|
| Mon 29th: |
1938 *
|
97%
|
fat: 74.04g |
| |
protein: 85.75g |
| |
carbs: 242.24g |
|
-
|
-
|
