| June 2024 |
| Wed 5th: |
1475 *
|
53%
|
fat: 55.30g |
| |
protein: 99.07g |
| |
carbs: 143.88g |
|
-
|
-
|
| Tue 4th: |
2522 *
|
90%
|
fat: 134.00g |
| |
protein: 117.35g |
| |
carbs: 208.60g |
|
-
|
-
|
| Mon 3rd: |
2663 *
|
95%
|
fat: 109.98g |
| |
protein: 141.42g |
| |
carbs: 275.91g |
|
-
|
-
|
| Sun 2nd: |
1725 *
|
62%
|
fat: 112.40g |
| |
protein: 96.12g |
| |
carbs: 77.37g |
|
-
|
-
|
| Sat 1st: |
2537 *
|
91%
|
fat: 110.86g |
| |
protein: 117.19g |
| |
carbs: 105.82g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2341 *
|
84%
|
fat: 117.37g |
| |
protein: 117.05g |
| |
carbs: 200.70g |
|
-
|
-
|
| Thu 30th: |
1503 *
|
54%
|
fat: 67.34g |
| |
protein: 75.64g |
| |
carbs: 146.12g |
|
-
|
-
|
| Wed 29th: |
1503 *
|
54%
|
fat: 59.48g |
| |
protein: 96.25g |
| |
carbs: 141.94g |
|
-
|
-
|
| Tue 28th: |
2436 *
|
87%
|
fat: 110.66g |
| |
protein: 141.98g |
| |
carbs: 215.63g |
|
-
|
-
|
| Mon 27th: |
1576 *
|
56%
|
fat: 62.29g |
| |
protein: 109.04g |
| |
carbs: 146.07g |
|
-
|
-
|
| Sun 26th: |
1695 *
|
61%
|
fat: 78.56g |
| |
protein: 97.04g |
| |
carbs: 149.61g |
|
-
|
-
|
| Sat 25th: |
1626 *
|
58%
|
fat: 84.18g |
| |
protein: 105.31g |
| |
carbs: 127.32g |
|
-
|
-
|
| Fri 24th: |
2057 *
|
73%
|
fat: 94.86g |
| |
protein: 103.60g |
| |
carbs: 199.21g |
|
-
|
-
|
| Wed 22nd: |
1982 *
|
71%
|
fat: 70.99g |
| |
protein: 120.86g |
| |
carbs: 210.56g |
|
-
|
-
|
| Tue 21st: |
1276 *
|
46%
|
fat: 37.60g |
| |
protein: 91.36g |
| |
carbs: 139.39g |
|
-
|
-
|
| Mon 20th: |
2121 *
|
76%
|
fat: 76.96g |
| |
protein: 134.82g |
| |
carbs: 211.97g |
|
-
|
-
|
| Sun 19th: |
2368 *
|
85%
|
fat: 124.41g |
| |
protein: 117.54g |
| |
carbs: 191.15g |
|
-
|
-
|
| Sat 18th: |
2750 *
|
98%
|
fat: 175.33g |
| |
protein: 146.83g |
| |
carbs: 143.99g |
|
-
|
-
|
| Fri 17th: |
2159 *
|
77%
|
fat: 101.08g |
| |
protein: 114.96g |
| |
carbs: 195.49g |
|
-
|
-
|
| Wed 15th: |
2103 *
|
75%
|
fat: 87.47g |
| |
protein: 137.82g |
| |
carbs: 189.56g |
|
-
|
-
|
