| May 2024 |
| Fri 24th: |
1045 *
|
80%
|
fat: 67.39g |
| |
protein: 71.85g |
| |
carbs: 25.78g |
|
-
|
-
|
| Thu 23rd: |
1316 *
|
101%
|
fat: 82.33g |
| |
protein: 89.64g |
| |
carbs: 48.35g |
|
-
|
-
|
| Wed 22nd: |
1140 *
|
88%
|
fat: 60.95g |
| |
protein: 82.91g |
| |
carbs: 61.97g |
|
-
|
-
|
| Tue 21st: |
1394 *
|
107%
|
fat: 97.67g |
| |
protein: 63.61g |
| |
carbs: 57.34g |
|
-
|
-
|
| Mon 20th: |
1424 *
|
110%
|
fat: 86.75g |
| |
protein: 62.70g |
| |
carbs: 97.29g |
|
-
|
-
|
| Sun 19th: |
1670 *
|
128%
|
fat: 65.68g |
| |
protein: 63.47g |
| |
carbs: 209.10g |
|
-
|
-
|
| Sat 18th: |
1056 *
|
81%
|
fat: 65.36g |
| |
protein: 52.86g |
| |
carbs: 59.56g |
|
-
|
-
|
| Fri 17th: |
1443 *
|
111%
|
fat: 100.17g |
| |
protein: 88.11g |
| |
carbs: 41.09g |
|
-
|
-
|
| Thu 16th: |
1458 *
|
112%
|
fat: 105.15g |
| |
protein: 80.92g |
| |
carbs: 52.13g |
|
-
|
-
|
| Wed 15th: |
1307 *
|
101%
|
fat: 86.97g |
| |
protein: 90.90g |
| |
carbs: 30.79g |
|
-
|
-
|
| Tue 14th: |
1565 *
|
120%
|
fat: 118.32g |
| |
protein: 65.28g |
| |
carbs: 55.28g |
|
-
|
-
|
| Mon 13th: |
1293 *
|
99%
|
fat: 96.29g |
| |
protein: 63.75g |
| |
carbs: 39.28g |
|
-
|
-
|
| Sat 11th: |
110 *
|
8%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Fri 10th: |
1105 *
|
85%
|
fat: 75.34g |
| |
protein: 60.33g |
| |
carbs: 45.61g |
|
-
|
-
|
| Wed 8th: |
1178 *
|
91%
|
fat: 70.62g |
| |
protein: 84.41g |
| |
carbs: 47.84g |
|
-
|
-
|
| Tue 7th: |
2113 *
|
163%
|
fat: 141.02g |
| |
protein: 127.53g |
| |
carbs: 84.51g |
|
-
|
-
|
| Mon 6th: |
913 *
|
70%
|
fat: 56.87g |
| |
protein: 66.41g |
| |
carbs: 30.34g |
|
-
|
-
|
| Sun 5th: |
1057 *
|
81%
|
fat: 52.50g |
| |
protein: 81.93g |
| |
carbs: 71.34g |
|
-
|
-
|
| Sat 4th: |
1520 *
|
117%
|
fat: 79.58g |
| |
protein: 75.16g |
| |
carbs: 125.04g |
|
-
|
-
|
| Fri 3rd: |
1503 *
|
116%
|
fat: 116.00g |
| |
protein: 77.75g |
| |
carbs: 43.84g |
|
-
|
-
|
