Vovilla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Thu 30th: 74 * 4%
fat: 3.98g
|
protein: 4.08g
|
carbs: 5.81g
- -
Wed 29th: 2465 * 117%
fat: 115.30g
|
protein: 85.20g
|
carbs: 273.29g
- -
Tue 28th: 2246 * 107%
fat: 90.99g
|
protein: 102.12g
|
carbs: 271.44g
2580*  334
Mon 27th: - - 2765* -
November 2016
Sun 27th: - - 1998* -
May 2016
Sun 1st: 1957 * 112%
fat: 68.16g
|
protein: 74.63g
|
carbs: 261.13g
- -
April 2016
Sat 30th: 1450 * 83%
fat: 62.31g
|
protein: 47.87g
|
carbs: 173.24g
- -
Thu 28th: 1518 * 87%
fat: 62.60g
|
protein: 51.62g
|
carbs: 192.08g
- -
Wed 27th: 1838 * 105%
fat: 43.46g
|
protein: 78.70g
|
carbs: 290.82g
- -
Tue 26th: 1722 * 98%
fat: 79.07g
|
protein: 113.78g
|
carbs: 145.98g
- -
Mon 25th: 1813 * 104%
fat: 69.28g
|
protein: 65.92g
|
carbs: 241.57g
- -
Sun 24th: 1792 * 100%
fat: 71.75g
|
protein: 57.49g
|
carbs: 227.72g
- -
Sat 23rd: 1753 * 97%
fat: 85.14g
|
protein: 82.45g
|
carbs: 168.02g
- -
Fri 22nd: 1733 * 96%
fat: 70.24g
|
protein: 40.18g
|
carbs: 237.65g
- -
Thu 21st: 1503 * 84%
fat: 41.97g
|
protein: 82.68g
|
carbs: 192.16g
- -
Wed 20th: 1826 * 96%
fat: 85.74g
|
protein: 57.98g
|
carbs: 216.02g
- -
Tue 19th: 1960 * 103%
fat: 74.95g
|
protein: 73.43g
|
carbs: 250.60g
- -
Mon 18th: 1734 * 91%
fat: 76.43g
|
protein: 83.83g
|
carbs: 188.24g
- -
Sat 16th: 557 * 29%
fat: 17.43g
|
protein: 15.20g
|
carbs: 86.19g
- -
Fri 15th: 1099 * 58%
fat: 47.88g
|
protein: 27.35g
|
carbs: 149.15g
- -
Thu 14th: 1682 * 89%
fat: 46.20g
|
protein: 69.43g
|
carbs: 260.13g
- -
March 2016
Sun 13th: 1803 * 95%
fat: 88.98g
|
protein: 56.90g
|
carbs: 203.02g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.