| June 2015 |
| Wed 10th: |
340 *
|
23%
|
fat: 11.50g |
| |
protein: 5.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| February 2015 |
| Tue 17th: |
1436 *
|
96%
|
fat: 76.80g |
| |
protein: 50.80g |
| |
carbs: 137.00g |
|
-
|
-
|
| January 2015 |
| Sun 11th: |
493 *
|
33%
|
fat: 28.38g |
| |
protein: 38.17g |
| |
carbs: 18.02g |
|
-
|
-
|
| Thu 8th: |
290 *
|
19%
|
fat: 12.00g |
| |
protein: 15.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 7th: |
1010 *
|
67%
|
fat: 58.00g |
| |
protein: 64.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 6th: |
768 *
|
51%
|
fat: 33.70g |
| |
protein: 45.20g |
| |
carbs: 70.20g |
|
-
|
-
|
| August 2013 |
| Wed 28th: |
120 *
|
8%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 27th: |
300 *
|
20%
|
fat: 17.00g |
| |
protein: 9.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| May 2011 |
| Mon 9th: |
563 *
|
38%
|
fat: 27.04g |
| |
protein: 48.96g |
| |
carbs: 27.06g |
|
-
|
-
|
| Sat 7th: |
563 *
|
38%
|
fat: 27.04g |
| |
protein: 48.96g |
| |
carbs: 27.06g |
|
-
|
-
|
| Tue 3rd: |
420 *
|
28%
|
fat: 12.96g |
| |
protein: 48.53g |
| |
carbs: 28.23g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
290 *
|
19%
|
fat: 2.11g |
| |
protein: 43.72g |
| |
carbs: 23.06g |
|
-
|
-
|
| Fri 29th: |
392 *
|
26%
|
fat: 10.91g |
| |
protein: 43.32g |
| |
carbs: 27.06g |
|
-
|
-
|
| Thu 28th: |
547 *
|
36%
|
fat: 20.03g |
| |
protein: 60.47g |
| |
carbs: 28.42g |
|
-
|
-
|
| Wed 27th: |
499 *
|
33%
|
fat: 19.83g |
| |
protein: 45.07g |
| |
carbs: 32.42g |
|
-
|
-
|
| Tue 26th: |
466 *
|
31%
|
fat: 19.83g |
| |
protein: 42.56g |
| |
carbs: 27.06g |
|
-
|
-
|
| Mon 25th: |
466 *
|
31%
|
fat: 19.83g |
| |
protein: 42.56g |
| |
carbs: 27.06g |
|
-
|
-
|
| Sun 24th: |
72 *
|
5%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Sat 23rd: |
502 *
|
33%
|
fat: 19.95g |
| |
protein: 42.74g |
| |
carbs: 36.59g |
|
-
|
-
|
| Fri 22nd: |
476 *
|
32%
|
fat: 19.83g |
| |
protein: 43.56g |
| |
carbs: 27.06g |
|
-
|
-
|
