| February 2016 |
| Fri 5th: |
1105 *
|
74%
|
fat: 45.83g |
| |
protein: 71.52g |
| |
carbs: 109.96g |
|
-
|
-
|
| December 2015 |
| Tue 29th: |
125 *
|
6%
|
fat: 4.93g |
| |
protein: 16.49g |
| |
carbs: 2.62g |
|
-
|
-
|
| November 2015 |
| Sat 14th: |
1159 *
|
58%
|
fat: 55.77g |
| |
protein: 72.31g |
| |
carbs: 91.66g |
|
-
|
-
|
| Fri 13th: |
1002 *
|
50%
|
fat: 27.41g |
| |
protein: 57.53g |
| |
carbs: 137.55g |
|
-
|
-
|
| Thu 12th: |
1063 *
|
53%
|
fat: 27.95g |
| |
protein: 79.01g |
| |
carbs: 121.66g |
|
-
|
-
|
| Wed 11th: |
1443 *
|
72%
|
fat: 35.55g |
| |
protein: 99.32g |
| |
carbs: 192.42g |
|
-
|
-
|
| Tue 10th: |
1263 *
|
63%
|
fat: 25.92g |
| |
protein: 94.19g |
| |
carbs: 168.81g |
|
-
|
-
|
| October 2015 |
| Fri 9th: |
2515 *
|
126%
|
fat: 161.24g |
| |
protein: 117.74g |
| |
carbs: 194.35g |
|
2331*
|
 184
|
| Thu 8th: |
1800 *
|
90%
|
fat: 59.96g |
| |
protein: 117.29g |
| |
carbs: 204.72g |
|
-
|
-
|
| Wed 7th: |
1326 *
|
66%
|
fat: 28.07g |
| |
protein: 98.82g |
| |
carbs: 180.13g |
|
2331*
|
 1005
|
| Tue 6th: |
1793 *
|
90%
|
fat: 60.94g |
| |
protein: 88.05g |
| |
carbs: 226.97g |
|
-
|
-
|
| Mon 5th: |
749 *
|
37%
|
fat: 34.36g |
| |
protein: 12.25g |
| |
carbs: 101.76g |
|
-
|
-
|
| August 2015 |
| Fri 7th: |
305 *
|
15%
|
fat: 11.02g |
| |
protein: 18.04g |
| |
carbs: 35.47g |
|
2896*
|
2591
|
| Thu 6th: |
1395 *
|
70%
|
fat: 25.84g |
| |
protein: 74.64g |
| |
carbs: 231.92g |
|
3085*
|
1690
|
| Wed 5th: |
872 *
|
44%
|
fat: 18.47g |
| |
protein: 71.22g |
| |
carbs: 110.74g |
|
2742*
|
1870
|
| July 2015 |
| Wed 8th: |
1201 *
|
60%
|
fat: 12.66g |
| |
protein: 140.60g |
| |
carbs: 129.65g |
|
-
|
-
|
| June 2015 |
| Mon 15th: |
111 *
|
6%
|
fat: 1.67g |
| |
protein: 19.79g |
| |
carbs: 4.72g |
|
-
|
-
|
| May 2015 |
| Fri 1st: |
89 *
|
4%
|
fat: 0.29g |
| |
protein: 3.96g |
| |
carbs: 19.30g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
74 *
|
4%
|
fat: 0.43g |
| |
protein: 1.13g |
| |
carbs: 18.68g |
|
-
|
-
|
| Wed 29th: |
1281 *
|
64%
|
fat: 51.76g |
| |
protein: 76.75g |
| |
carbs: 143.52g |
|
-
|
-
|
