| January 2024 |
| Fri 26th: |
351 *
|
21%
|
fat: 6.02g |
| |
protein: 32.47g |
| |
carbs: 48.88g |
|
-
|
-
|
| Thu 25th: |
1015 *
|
60%
|
fat: 63.19g |
| |
protein: 70.50g |
| |
carbs: 41.84g |
|
-
|
-
|
| June 2020 |
| Sun 7th: |
1503
|
88%
|
fat: 112.21g |
| |
protein: 71.98g |
| |
carbs: 47.68g |
|
-
|
-
|
| Sat 6th: |
1564
|
92%
|
fat: 123.95g |
| |
protein: 73.92g |
| |
carbs: 39.60g |
|
-
|
-
|
| October 2019 |
| Sun 6th: |
-
|
-
|
|
2303*
|
-
|
| March 2018 |
| Tue 20th: |
437 *
|
26%
|
fat: 33.52g |
| |
protein: 26.12g |
| |
carbs: 9.01g |
|
-
|
-
|
| October 2017 |
| Thu 26th: |
-
|
-
|
|
6071*
|
-
|
| May 2017 |
| Wed 24th: |
833 *
|
49%
|
fat: 66.62g |
| |
protein: 43.46g |
| |
carbs: 10.58g |
|
-
|
-
|
| Tue 23rd: |
620 *
|
36%
|
fat: 39.88g |
| |
protein: 35.44g |
| |
carbs: 32.12g |
|
-
|
-
|
| Tue 16th: |
815 *
|
48%
|
fat: 53.67g |
| |
protein: 61.42g |
| |
carbs: 21.88g |
|
-
|
-
|
| Mon 15th: |
568 *
|
33%
|
fat: 46.31g |
| |
protein: 28.72g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 4th: |
431 *
|
25%
|
fat: 30.00g |
| |
protein: 30.65g |
| |
carbs: 13.09g |
|
-
|
-
|
| Wed 3rd: |
764 *
|
45%
|
fat: 22.24g |
| |
protein: 59.01g |
| |
carbs: 89.86g |
|
-
|
-
|
| April 2017 |
| Thu 27th: |
191 *
|
11%
|
fat: 0.83g |
| |
protein: 9.64g |
| |
carbs: 38.83g |
|
-
|
-
|
| Wed 26th: |
576 *
|
34%
|
fat: 9.89g |
| |
protein: 34.06g |
| |
carbs: 88.57g |
|
-
|
-
|
| Sun 23rd: |
90 *
|
5%
|
fat: 0.50g |
| |
protein: 7.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sat 22nd: |
394 *
|
23%
|
fat: 14.98g |
| |
protein: 33.50g |
| |
carbs: 33.48g |
|
-
|
-
|
| Thu 20th: |
385 *
|
23%
|
fat: 19.19g |
| |
protein: 35.68g |
| |
carbs: 22.93g |
|
-
|
-
|
| Sun 16th: |
610 *
|
36%
|
fat: 38.64g |
| |
protein: 42.78g |
| |
carbs: 27.24g |
|
-
|
-
|
| Thu 13th: |
596 *
|
35%
|
fat: 15.97g |
| |
protein: 48.30g |
| |
carbs: 71.28g |
|
-
|
-
|
| Tue 11th: |
260 *
|
15%
|
fat: 18.41g |
| |
protein: 18.49g |
| |
carbs: 5.58g |
|
-
|
-
|
| Mon 10th: |
366 *
|
22%
|
fat: 19.78g |
| |
protein: 24.84g |
| |
carbs: 25.42g |
|
-
|
-
|
