| May 2021 |
| Wed 5th: |
95 *
|
5%
|
fat: 1.00g |
| |
protein: 7.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
245 *
|
12%
|
fat: 16.08g |
| |
protein: 23.24g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2021 |
| Mon 15th: |
494 *
|
24%
|
fat: 17.18g |
| |
protein: 28.48g |
| |
carbs: 56.99g |
|
-
|
-
|
| Sat 13th: |
500 *
|
25%
|
fat: 9.00g |
| |
protein: 24.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Tue 9th: |
276 *
|
14%
|
fat: 15.51g |
| |
protein: 3.70g |
| |
carbs: 31.32g |
|
-
|
-
|
| Mon 8th: |
992 *
|
49%
|
fat: 46.20g |
| |
protein: 60.42g |
| |
carbs: 96.81g |
|
-
|
-
|
| Sun 7th: |
2135
|
105%
|
fat: 98.05g |
| |
protein: 121.49g |
| |
carbs: 210.48g |
|
-
|
-
|
| Sat 6th: |
2075
|
102%
|
fat: 86.93g |
| |
protein: 136.21g |
| |
carbs: 206.09g |
|
-
|
-
|
| Fri 5th: |
1876
|
85%
|
fat: 94.28g |
| |
protein: 140.76g |
| |
carbs: 144.66g |
|
-
|
-
|
| Thu 4th: |
2049
|
93%
|
fat: 80.47g |
| |
protein: 155.32g |
| |
carbs: 191.53g |
|
-
|
-
|
| Wed 3rd: |
2092
|
95%
|
fat: 93.25g |
| |
protein: 145.51g |
| |
carbs: 183.80g |
|
-
|
-
|
| Tue 2nd: |
2193
|
100%
|
fat: 87.05g |
| |
protein: 146.36g |
| |
carbs: 231.44g |
|
-
|
-
|
| Mon 1st: |
1809
|
82%
|
fat: 76.60g |
| |
protein: 137.38g |
| |
carbs: 161.98g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
2170
|
99%
|
fat: 96.05g |
| |
protein: 141.42g |
| |
carbs: 198.11g |
|
-
|
-
|
| Sat 27th: |
2092
|
95%
|
fat: 89.14g |
| |
protein: 117.79g |
| |
carbs: 230.34g |
|
-
|
-
|
| Fri 26th: |
1992
|
91%
|
fat: 89.53g |
| |
protein: 93.46g |
| |
carbs: 236.73g |
|
-
|
-
|
| Thu 25th: |
2062
|
94%
|
fat: 99.35g |
| |
protein: 150.89g |
| |
carbs: 165.90g |
|
-
|
-
|
| Wed 24th: |
2194
|
100%
|
fat: 103.23g |
| |
protein: 167.53g |
| |
carbs: 165.75g |
|
-
|
-
|
| Tue 23rd: |
2109
|
96%
|
fat: 107.41g |
| |
protein: 155.09g |
| |
carbs: 153.06g |
|
-
|
-
|
| Mon 22nd: |
1989
|
90%
|
fat: 114.92g |
| |
protein: 130.64g |
| |
carbs: 124.96g |
|
-
|
-
|
