| June 2024 |
| Sat 1st: |
1551 *
|
55%
|
fat: 38.85g |
| |
protein: 73.56g |
| |
carbs: 229.07g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1566 *
|
56%
|
fat: 58.12g |
| |
protein: 58.77g |
| |
carbs: 207.45g |
|
-
|
-
|
| Thu 30th: |
1501 *
|
54%
|
fat: 58.51g |
| |
protein: 65.07g |
| |
carbs: 179.63g |
|
-
|
-
|
| Wed 29th: |
1495 *
|
53%
|
fat: 51.74g |
| |
protein: 84.31g |
| |
carbs: 170.36g |
|
-
|
-
|
| Tue 28th: |
1552 *
|
55%
|
fat: 55.65g |
| |
protein: 85.62g |
| |
carbs: 183.14g |
|
-
|
-
|
| Mon 27th: |
1604 *
|
57%
|
fat: 97.23g |
| |
protein: 89.57g |
| |
carbs: 90.29g |
|
-
|
-
|
| Sun 26th: |
1540 *
|
55%
|
fat: 58.27g |
| |
protein: 87.56g |
| |
carbs: 169.01g |
|
-
|
-
|
| Sat 25th: |
1491 *
|
53%
|
fat: 38.51g |
| |
protein: 72.07g |
| |
carbs: 214.63g |
|
-
|
-
|
| Fri 24th: |
1515 *
|
54%
|
fat: 60.74g |
| |
protein: 69.31g |
| |
carbs: 175.36g |
|
-
|
-
|
| Thu 23rd: |
1491 *
|
53%
|
fat: 53.01g |
| |
protein: 93.07g |
| |
carbs: 156.63g |
|
-
|
-
|
| Wed 22nd: |
1501 *
|
54%
|
fat: 60.51g |
| |
protein: 68.07g |
| |
carbs: 174.63g |
|
-
|
-
|
| Tue 21st: |
1511 *
|
54%
|
fat: 42.75g |
| |
protein: 65.85g |
| |
carbs: 216.70g |
|
-
|
-
|
| Mon 20th: |
1451 *
|
52%
|
fat: 69.85g |
| |
protein: 88.56g |
| |
carbs: 126.07g |
|
-
|
-
|
| Sun 19th: |
1529 *
|
55%
|
fat: 87.19g |
| |
protein: 83.14g |
| |
carbs: 97.38g |
|
-
|
-
|
| Sat 18th: |
1478 *
|
53%
|
fat: 56.09g |
| |
protein: 116.63g |
| |
carbs: 126.66g |
|
-
|
-
|
| Fri 17th: |
1538 *
|
55%
|
fat: 61.52g |
| |
protein: 94.47g |
| |
carbs: 153.01g |
|
-
|
-
|
| Thu 16th: |
1611 *
|
58%
|
fat: 56.34g |
| |
protein: 62.51g |
| |
carbs: 208.34g |
|
-
|
-
|
| Wed 15th: |
1509 *
|
54%
|
fat: 37.18g |
| |
protein: 87.51g |
| |
carbs: 210.30g |
|
-
|
-
|
| Tue 14th: |
1468 *
|
52%
|
fat: 48.26g |
| |
protein: 62.05g |
| |
carbs: 197.30g |
|
-
|
-
|
| Mon 13th: |
1509 *
|
54%
|
fat: 53.47g |
| |
protein: 91.26g |
| |
carbs: 170.52g |
|
-
|
-
|
