| July 2023 |
| Wed 19th: |
537 *
|
32%
|
fat: 13.75g |
| |
protein: 30.11g |
| |
carbs: 73.84g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
908 *
|
54%
|
fat: 44.16g |
| |
protein: 74.55g |
| |
carbs: 49.88g |
|
-
|
-
|
| Mon 24th: |
1305 *
|
78%
|
fat: 34.59g |
| |
protein: 110.06g |
| |
carbs: 141.44g |
|
-
|
-
|
| Fri 21st: |
296 *
|
18%
|
fat: 16.80g |
| |
protein: 17.38g |
| |
carbs: 18.16g |
|
-
|
-
|
| Thu 20th: |
1101 *
|
66%
|
fat: 56.96g |
| |
protein: 124.81g |
| |
carbs: 16.78g |
|
-
|
-
|
| January 2023 |
| Sun 1st: |
124 *
|
7%
|
fat: 2.30g |
| |
protein: 3.70g |
| |
carbs: 22.00g |
|
-
|
-
|
| December 2022 |
| Thu 29th: |
71 *
|
4%
|
fat: 0.24g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| May 2022 |
| Fri 6th: |
737 *
|
44%
|
fat: 20.93g |
| |
protein: 71.36g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 5th: |
817 *
|
49%
|
fat: 18.64g |
| |
protein: 80.01g |
| |
carbs: 83.30g |
|
-
|
-
|
| Wed 4th: |
841 *
|
50%
|
fat: 17.28g |
| |
protein: 74.97g |
| |
carbs: 99.31g |
|
-
|
-
|
| April 2022 |
| Mon 25th: |
649 *
|
39%
|
fat: 17.76g |
| |
protein: 70.93g |
| |
carbs: 50.81g |
|
-
|
-
|
| November 2021 |
| Thu 25th: |
347 *
|
21%
|
fat: 17.82g |
| |
protein: 30.47g |
| |
carbs: 18.17g |
|
-
|
-
|
| Wed 17th: |
912 *
|
55%
|
fat: 17.67g |
| |
protein: 110.21g |
| |
carbs: 73.56g |
|
-
|
-
|
| August 2021 |
| Sat 21st: |
1565 *
|
94%
|
fat: 49.44g |
| |
protein: 122.07g |
| |
carbs: 166.36g |
|
-
|
-
|
| Thu 19th: |
329 *
|
20%
|
fat: 7.00g |
| |
protein: 24.47g |
| |
carbs: 43.68g |
|
-
|
-
|
| July 2021 |
| Tue 6th: |
618 *
|
37%
|
fat: 35.92g |
| |
protein: 51.16g |
| |
carbs: 21.31g |
|
-
|
-
|
| October 2020 |
| Fri 2nd: |
398 *
|
21%
|
fat: 9.27g |
| |
protein: 26.53g |
| |
carbs: 55.28g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1137 *
|
60%
|
fat: 53.55g |
| |
protein: 110.20g |
| |
carbs: 49.51g |
|
-
|
-
|
| Tue 29th: |
1591 *
|
84%
|
fat: 92.49g |
| |
protein: 95.67g |
| |
carbs: 95.73g |
|
-
|
-
|
| May 2020 |
| Thu 7th: |
793 *
|
53%
|
fat: 32.21g |
| |
protein: 57.38g |
| |
carbs: 74.35g |
|
-
|
-
|
