| May 2021 |
| Mon 24th: |
1371 *
|
102%
|
fat: 60.07g |
| |
protein: 56.50g |
| |
carbs: 152.74g |
|
2567*
|
 1196
|
| Sun 23rd: |
1192 *
|
89%
|
fat: 55.31g |
| |
protein: 69.38g |
| |
carbs: 105.35g |
|
2671*
|
1479
|
| November 2017 |
| Tue 21st: |
776 *
|
58%
|
fat: 45.64g |
| |
protein: 32.42g |
| |
carbs: 58.37g |
|
-
|
-
|
| Mon 20th: |
533 *
|
40%
|
fat: 30.27g |
| |
protein: 19.61g |
| |
carbs: 36.60g |
|
-
|
-
|
| Thu 9th: |
194 *
|
14%
|
fat: 6.22g |
| |
protein: 10.45g |
| |
carbs: 24.87g |
|
-
|
-
|
| Fri 3rd: |
150 *
|
11%
|
fat: 0.15g |
| |
protein: 0.45g |
| |
carbs: 23.40g |
|
-
|
-
|
| Wed 1st: |
504 *
|
37%
|
fat: 20.11g |
| |
protein: 30.19g |
| |
carbs: 47.51g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
567 *
|
42%
|
fat: 18.18g |
| |
protein: 20.23g |
| |
carbs: 80.20g |
|
-
|
-
|
| Sat 28th: |
308 *
|
23%
|
fat: 10.09g |
| |
protein: 50.15g |
| |
carbs: 0.95g |
|
-
|
-
|
| Wed 25th: |
244 *
|
18%
|
fat: 13.21g |
| |
protein: 9.60g |
| |
carbs: 22.36g |
|
-
|
-
|
| Mon 23rd: |
969 *
|
72%
|
fat: 47.97g |
| |
protein: 51.05g |
| |
carbs: 84.45g |
|
2160*
|
1191
|
| Sun 22nd: |
329 *
|
24%
|
fat: 15.93g |
| |
protein: 13.66g |
| |
carbs: 33.16g |
|
-
|
-
|
| Sat 21st: |
852 *
|
63%
|
fat: 38.13g |
| |
protein: 49.72g |
| |
carbs: 77.38g |
|
-
|
-
|
| Thu 19th: |
778 *
|
58%
|
fat: 36.25g |
| |
protein: 47.67g |
| |
carbs: 68.43g |
|
-
|
-
|
| Wed 18th: |
1707 *
|
127%
|
fat: 82.42g |
| |
protein: 66.68g |
| |
carbs: 174.79g |
|
-
|
-
|
| Tue 17th: |
1074 *
|
80%
|
fat: 27.36g |
| |
protein: 37.30g |
| |
carbs: 174.27g |
|
-
|
-
|
| Sun 15th: |
240 *
|
18%
|
fat: 8.24g |
| |
protein: 3.30g |
| |
carbs: 38.87g |
|
-
|
-
|
| Sat 14th: |
706
|
52%
|
fat: 40.39g |
| |
protein: 41.41g |
| |
carbs: 53.77g |
|
-
|
-
|
| Fri 13th: |
1330
|
99%
|
fat: 73.71g |
| |
protein: 38.19g |
| |
carbs: 143.63g |
|
-
|
-
|
| Thu 12th: |
1516
|
113%
|
fat: 44.38g |
| |
protein: 64.05g |
| |
carbs: 213.72g |
|
-
|
-
|
