Phillip34's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1672kcal (Fat: 58.77g, Protein: 89.56g, Carbs: 179.99g)
Monthly Total: Exercise: 0kcal   Food: 6687kcal (Fat: 235.09g, Protein: 358.26g, Carbs: 719.97g)

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Daily Average Calorie Info

111%
of RDI*
(1672 calories)
111% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (33%)
 
Protein (22%)
* Based on Phillip34's RDI of 1500 calories (25 Jul 18)
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