adefwebserver's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1475kcal (Fat: 87.75g, Protein: 63.50g, Carbs: 106.70g)
Monthly Total: Exercise: 0kcal   Food: 2950kcal (Fat: 175.50g, Protein: 127.00g, Carbs: 213.40g)

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Daily Average Calorie Info

123%
of RDI*
(1475 calories)
123% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (54%)
 
Protein (17%)
* Based on adefwebserver's RDI of 1200 calories (15 Apr 18)
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