| Daily Average: |
Exercise: 3707kcal |
|
Food: 2316kcal |
(Fat: 119.01g, Protein: 80.81g, Carbs: 228.37g) |
| Monthly Total: |
Exercise: 3707kcal |
|
Food: 2316kcal |
(Fat: 119.01g, Protein: 80.81g, Carbs: 228.37g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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Net -1391 |
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7
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8
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9
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10
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11
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12
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14
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16
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17
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18
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19
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20
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
122%
|
of RDI*
(2316 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (46%)
Protein (14%)
|
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* Based on Trac1's RDI of 1900 calories (17 Jan 23)
|
